| July 2024 |
| Fri 12th: |
853 *
|
53%
|
fat: 34.96g |
| |
protein: 32.69g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 11th: |
1845 *
|
115%
|
fat: 86.05g |
| |
protein: 51.07g |
| |
carbs: 210.95g |
|
-
|
-
|
| Wed 10th: |
1804 *
|
113%
|
fat: 94.97g |
| |
protein: 49.05g |
| |
carbs: 186.45g |
|
-
|
-
|
| Tue 9th: |
1765 *
|
110%
|
fat: 84.01g |
| |
protein: 41.51g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 8th: |
1702 *
|
106%
|
fat: 73.01g |
| |
protein: 39.03g |
| |
carbs: 221.67g |
|
-
|
-
|
| Sun 7th: |
1797 *
|
112%
|
fat: 96.65g |
| |
protein: 37.21g |
| |
carbs: 187.26g |
|
-
|
-
|
| Sat 6th: |
1898 *
|
119%
|
fat: 111.46g |
| |
protein: 45.81g |
| |
carbs: 176.34g |
|
-
|
-
|
| Fri 5th: |
1735 *
|
108%
|
fat: 89.07g |
| |
protein: 52.64g |
| |
carbs: 178.98g |
|
-
|
-
|
| Thu 4th: |
1904 *
|
119%
|
fat: 85.34g |
| |
protein: 46.54g |
| |
carbs: 234.85g |
|
-
|
-
|
| Wed 3rd: |
1564 *
|
98%
|
fat: 82.75g |
| |
protein: 30.48g |
| |
carbs: 173.33g |
|
-
|
-
|
| Tue 2nd: |
1801 *
|
113%
|
fat: 104.01g |
| |
protein: 28.49g |
| |
carbs: 180.82g |
|
-
|
-
|
| Mon 1st: |
1685 *
|
105%
|
fat: 73.30g |
| |
protein: 43.17g |
| |
carbs: 206.96g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1809 *
|
113%
|
fat: 64.75g |
| |
protein: 42.58g |
| |
carbs: 259.44g |
|
-
|
-
|
| Sat 29th: |
1859 *
|
116%
|
fat: 106.15g |
| |
protein: 49.82g |
| |
carbs: 166.62g |
|
-
|
-
|
| Fri 28th: |
1838 *
|
115%
|
fat: 91.73g |
| |
protein: 46.49g |
| |
carbs: 194.87g |
|
-
|
-
|
| Thu 27th: |
1717 *
|
107%
|
fat: 80.46g |
| |
protein: 27.98g |
| |
carbs: 216.79g |
|
-
|
-
|
| Wed 26th: |
1803 *
|
113%
|
fat: 82.43g |
| |
protein: 35.30g |
| |
carbs: 227.84g |
|
-
|
-
|
| Tue 25th: |
1679 *
|
105%
|
fat: 75.02g |
| |
protein: 37.32g |
| |
carbs: 207.19g |
|
-
|
-
|
| Mon 24th: |
1874 *
|
117%
|
fat: 106.41g |
| |
protein: 42.58g |
| |
carbs: 180.68g |
|
-
|
-
|
| Sun 23rd: |
1803 *
|
113%
|
fat: 101.15g |
| |
protein: 28.96g |
| |
carbs: 191.15g |
|
-
|
-
|
