| July 2024 |
| Wed 31st: |
1824 *
|
111%
|
fat: 73.81g |
| |
protein: 81.05g |
| |
carbs: 221.36g |
|
-
|
-
|
| Tue 30th: |
1990 *
|
121%
|
fat: 100.78g |
| |
protein: 71.59g |
| |
carbs: 205.49g |
|
-
|
-
|
| Mon 29th: |
2316 *
|
136%
|
fat: 116.95g |
| |
protein: 101.60g |
| |
carbs: 214.51g |
|
-
|
-
|
| Sun 28th: |
2428 *
|
143%
|
fat: 111.91g |
| |
protein: 75.74g |
| |
carbs: 283.95g |
|
-
|
-
|
| Sat 27th: |
2126 *
|
125%
|
fat: 66.65g |
| |
protein: 72.93g |
| |
carbs: 321.63g |
|
-
|
-
|
| Fri 26th: |
1897 *
|
119%
|
fat: 76.84g |
| |
protein: 76.25g |
| |
carbs: 226.50g |
|
-
|
-
|
| Thu 25th: |
1865 *
|
117%
|
fat: 85.30g |
| |
protein: 70.37g |
| |
carbs: 204.49g |
|
-
|
-
|
| Wed 24th: |
2620 *
|
164%
|
fat: 119.24g |
| |
protein: 139.18g |
| |
carbs: 253.49g |
|
-
|
-
|
| Tue 23rd: |
1781 *
|
111%
|
fat: 88.56g |
| |
protein: 73.18g |
| |
carbs: 179.95g |
|
-
|
-
|
| Mon 22nd: |
2183 *
|
136%
|
fat: 123.30g |
| |
protein: 42.80g |
| |
carbs: 229.52g |
|
-
|
-
|
| Sun 21st: |
1924 *
|
110%
|
fat: 106.35g |
| |
protein: 87.57g |
| |
carbs: 158.30g |
|
-
|
-
|
| Sat 20th: |
1985 *
|
107%
|
fat: 99.82g |
| |
protein: 85.69g |
| |
carbs: 183.30g |
|
-
|
-
|
| Fri 19th: |
1929 *
|
110%
|
fat: 84.98g |
| |
protein: 70.86g |
| |
carbs: 234.27g |
|
-
|
-
|
| Thu 18th: |
1754 *
|
103%
|
fat: 69.48g |
| |
protein: 99.04g |
| |
carbs: 188.77g |
|
-
|
-
|
| Wed 17th: |
2241 *
|
132%
|
fat: 82.38g |
| |
protein: 82.48g |
| |
carbs: 304.79g |
|
-
|
-
|
| Tue 16th: |
2575 *
|
151%
|
fat: 108.61g |
| |
protein: 80.48g |
| |
carbs: 317.25g |
|
-
|
-
|
| Mon 15th: |
1834 *
|
99%
|
fat: 55.24g |
| |
protein: 54.84g |
| |
carbs: 308.32g |
|
-
|
-
|
| Sun 14th: |
1834 *
|
108%
|
fat: 78.29g |
| |
protein: 50.31g |
| |
carbs: 232.85g |
|
-
|
-
|
| Sat 13th: |
2381 *
|
136%
|
fat: 117.34g |
| |
protein: 100.86g |
| |
carbs: 235.95g |
|
-
|
-
|
| Fri 12th: |
2488 *
|
142%
|
fat: 117.94g |
| |
protein: 70.70g |
| |
carbs: 291.32g |
|
-
|
-
|
