| August 2023 |
| Tue 22nd: |
464 *
|
23%
|
fat: 31.06g |
| |
protein: 18.99g |
| |
carbs: 27.05g |
|
-
|
-
|
| Mon 21st: |
888 *
|
44%
|
fat: 30.73g |
| |
protein: 48.49g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 10th: |
2556 *
|
128%
|
fat: 92.20g |
| |
protein: 76.07g |
| |
carbs: 345.25g |
|
-
|
-
|
| Wed 9th: |
1568 *
|
78%
|
fat: 78.62g |
| |
protein: 96.82g |
| |
carbs: 122.13g |
|
-
|
-
|
| Tue 8th: |
1881 *
|
94%
|
fat: 69.99g |
| |
protein: 65.47g |
| |
carbs: 246.72g |
|
4039*
|
 2158
|
| Mon 7th: |
1255 *
|
49%
|
fat: 49.74g |
| |
protein: 47.58g |
| |
carbs: 151.16g |
|
4410*
|
3155
|
| Sun 6th: |
2953 *
|
114%
|
fat: 104.30g |
| |
protein: 113.94g |
| |
carbs: 386.63g |
|
4121*
|
1168
|
| Sat 5th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
284 *
|
22%
|
fat: 11.58g |
| |
protein: 18.49g |
| |
carbs: 26.45g |
|
-
|
-
|
| Thu 2nd: |
751 *
|
59%
|
fat: 34.70g |
| |
protein: 56.20g |
| |
carbs: 87.92g |
|
3958*
|
3207
|
| Wed 1st: |
518 *
|
40%
|
fat: 16.91g |
| |
protein: 39.46g |
| |
carbs: 51.72g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
201 *
|
16%
|
fat: 15.25g |
| |
protein: 13.22g |
| |
carbs: 2.03g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
393 *
|
31%
|
fat: 11.53g |
| |
protein: 33.17g |
| |
carbs: 37.37g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1 *
|
0%
|
fat: 0.03g |
| |
protein: 0.17g |
| |
carbs: 0.06g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
445 *
|
35%
|
fat: 17.85g |
| |
protein: 20.85g |
| |
carbs: 50.04g |
|
-
|
-
|
| Tue 19th: |
262 *
|
20%
|
fat: 13.89g |
| |
protein: 9.46g |
| |
carbs: 24.38g |
|
-
|
-
|
| Mon 18th: |
796 *
|
62%
|
fat: 33.46g |
| |
protein: 58.49g |
| |
carbs: 60.73g |
|
-
|
-
|
| Thu 14th: |
310 *
|
24%
|
fat: 3.92g |
| |
protein: 15.02g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 13th: |
1200 *
|
94%
|
fat: 61.86g |
| |
protein: 81.08g |
| |
carbs: 75.10g |
|
3577*
|
2377
|
| Tue 12th: |
1132 *
|
88%
|
fat: 45.26g |
| |
protein: 86.88g |
| |
carbs: 91.82g |
|
3557*
|
2425
|
