| May 2024 |
| Thu 2nd: |
1003 *
|
60%
|
fat: 22.33g |
| |
protein: 101.81g |
| |
carbs: 103.99g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1842 *
|
111%
|
fat: 71.31g |
| |
protein: 132.61g |
| |
carbs: 113.85g |
|
-
|
-
|
| Fri 22nd: |
1690 *
|
102%
|
fat: 60.51g |
| |
protein: 152.69g |
| |
carbs: 137.71g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1158 *
|
70%
|
fat: 18.80g |
| |
protein: 132.62g |
| |
carbs: 107.33g |
|
-
|
-
|
| Sat 24th: |
2073 *
|
125%
|
fat: 80.56g |
| |
protein: 150.67g |
| |
carbs: 185.98g |
|
-
|
-
|
| Fri 23rd: |
937 *
|
56%
|
fat: 29.90g |
| |
protein: 67.40g |
| |
carbs: 96.81g |
|
-
|
-
|
| Thu 22nd: |
1327 *
|
80%
|
fat: 28.12g |
| |
protein: 92.38g |
| |
carbs: 167.87g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
907 *
|
60%
|
fat: 50.82g |
| |
protein: 62.21g |
| |
carbs: 47.62g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
559 *
|
37%
|
fat: 24.41g |
| |
protein: 41.84g |
| |
carbs: 46.90g |
|
-
|
-
|
| Tue 26th: |
910 *
|
61%
|
fat: 38.01g |
| |
protein: 79.92g |
| |
carbs: 66.57g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
1342 *
|
89%
|
fat: 63.43g |
| |
protein: 68.43g |
| |
carbs: 126.42g |
|
1210*
|
 132
|
| Fri 5th: |
1753 *
|
117%
|
fat: 83.11g |
| |
protein: 101.99g |
| |
carbs: 147.63g |
|
1445*
|
308
|
| Thu 4th: |
1554 *
|
104%
|
fat: 74.81g |
| |
protein: 83.00g |
| |
carbs: 145.46g |
|
1525*
|
29
|
| Wed 3rd: |
1533 *
|
102%
|
fat: 51.64g |
| |
protein: 87.98g |
| |
carbs: 176.37g |
|
1644*
|
 111
|
| Tue 2nd: |
1458 *
|
97%
|
fat: 68.05g |
| |
protein: 63.50g |
| |
carbs: 144.00g |
|
1521*
|
63
|
| Mon 1st: |
-
|
-
|
|
1497*
|
-
|
| April 2023 |
| Sun 30th: |
1351 *
|
90%
|
fat: 37.05g |
| |
protein: 126.38g |
| |
carbs: 125.25g |
|
1600*
|
249
|
| Sat 29th: |
-
|
-
|
|
2022*
|
-
|
| Fri 28th: |
-
|
-
|
|
1618*
|
-
|
| Thu 27th: |
-
|
-
|
|
1449*
|
-
|
| Wed 26th: |
-
|
-
|
|
1453*
|
-
|
| Tue 25th: |
-
|
-
|
|
1452*
|
-
|
| Mon 24th: |
-
|
-
|
|
1444*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1443*
|
-
|
| Sat 22nd: |
556 *
|
37%
|
fat: 24.98g |
| |
protein: 17.56g |
| |
carbs: 67.15g |
|
1442*
|
886
|
| Fri 21st: |
-
|
-
|
|
1445*
|
-
|
| Thu 20th: |
-
|
-
|
|
1443*
|
-
|
| Wed 19th: |
-
|
-
|
|
1443*
|
-
|
| Tue 18th: |
-
|
-
|
|
1444*
|
-
|
| Mon 17th: |
-
|
-
|
|
1442*
|
-
|
