| March 2018 |
| Wed 28th: |
450 *
|
17%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
1349 *
|
50%
|
fat: 71.71g |
| |
protein: 44.99g |
| |
carbs: 143.17g |
|
-
|
-
|
| Wed 13th: |
979 *
|
36%
|
fat: 33.16g |
| |
protein: 47.77g |
| |
carbs: 128.14g |
|
-
|
-
|
| Mon 11th: |
656 *
|
24%
|
fat: 25.81g |
| |
protein: 29.00g |
| |
carbs: 76.74g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1310 *
|
49%
|
fat: 55.50g |
| |
protein: 61.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Wed 29th: |
1070 *
|
40%
|
fat: 44.00g |
| |
protein: 70.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 27th: |
831 *
|
31%
|
fat: 27.50g |
| |
protein: 47.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 24th: |
565 *
|
21%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 23rd: |
1117 *
|
41%
|
fat: 44.23g |
| |
protein: 57.36g |
| |
carbs: 140.06g |
|
-
|
-
|
| Wed 22nd: |
2057 *
|
76%
|
fat: 77.48g |
| |
protein: 116.14g |
| |
carbs: 227.62g |
|
-
|
-
|
| Tue 21st: |
1230 *
|
46%
|
fat: 58.50g |
| |
protein: 48.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 20th: |
945 *
|
35%
|
fat: 37.50g |
| |
protein: 58.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 19th: |
1138 *
|
42%
|
fat: 52.60g |
| |
protein: 45.57g |
| |
carbs: 127.06g |
|
-
|
-
|
| Fri 17th: |
738 *
|
27%
|
fat: 23.34g |
| |
protein: 36.82g |
| |
carbs: 102.31g |
|
-
|
-
|
| Thu 16th: |
1475 *
|
55%
|
fat: 60.22g |
| |
protein: 98.21g |
| |
carbs: 139.83g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
42%
|
fat: 34.44g |
| |
protein: 95.03g |
| |
carbs: 108.94g |
|
-
|
-
|
| Tue 14th: |
1723 *
|
64%
|
fat: 64.81g |
| |
protein: 129.87g |
| |
carbs: 162.43g |
|
-
|
-
|
| Mon 13th: |
1073 *
|
40%
|
fat: 67.10g |
| |
protein: 64.39g |
| |
carbs: 54.36g |
|
-
|
-
|
| Sun 12th: |
1248 *
|
46%
|
fat: 50.42g |
| |
protein: 65.89g |
| |
carbs: 133.20g |
|
-
|
-
|
| Sat 11th: |
1310 *
|
49%
|
fat: 55.93g |
| |
protein: 55.93g |
| |
carbs: 143.69g |
|
-
|
-
|
