| July 2024 |
| Thu 18th: |
220 *
|
13%
|
fat: 6.85g |
| |
protein: 10.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Wed 10th: |
449 *
|
26%
|
fat: 8.75g |
| |
protein: 13.98g |
| |
carbs: 78.09g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
1273 *
|
75%
|
fat: 48.04g |
| |
protein: 64.85g |
| |
carbs: 151.86g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
1457 *
|
86%
|
fat: 55.87g |
| |
protein: 71.17g |
| |
carbs: 169.17g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
178 *
|
11%
|
fat: 6.09g |
| |
protein: 5.05g |
| |
carbs: 25.42g |
|
-
|
-
|
| Fri 3rd: |
1431 *
|
89%
|
fat: 60.91g |
| |
protein: 55.37g |
| |
carbs: 170.51g |
|
-
|
-
|
| Thu 2nd: |
1451 *
|
91%
|
fat: 45.98g |
| |
protein: 70.83g |
| |
carbs: 192.65g |
|
-
|
-
|
| Wed 1st: |
1316 *
|
82%
|
fat: 48.38g |
| |
protein: 77.86g |
| |
carbs: 139.42g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
615 *
|
47%
|
fat: 13.06g |
| |
protein: 43.62g |
| |
carbs: 81.60g |
|
-
|
-
|
| Sat 16th: |
1294 *
|
100%
|
fat: 46.78g |
| |
protein: 65.07g |
| |
carbs: 152.37g |
|
-
|
-
|
| Fri 15th: |
1162 *
|
89%
|
fat: 28.03g |
| |
protein: 50.91g |
| |
carbs: 177.74g |
|
-
|
-
|
| Thu 14th: |
1372 *
|
106%
|
fat: 56.58g |
| |
protein: 74.42g |
| |
carbs: 146.51g |
|
2093*
|
 721
|
| Wed 13th: |
1223 *
|
94%
|
fat: 42.11g |
| |
protein: 68.89g |
| |
carbs: 146.26g |
|
-
|
-
|
| Tue 12th: |
1769 *
|
136%
|
fat: 69.34g |
| |
protein: 83.12g |
| |
carbs: 206.08g |
|
2548*
|
779
|
| Mon 11th: |
1467 *
|
113%
|
fat: 51.78g |
| |
protein: 89.86g |
| |
carbs: 164.04g |
|
-
|
-
|
| Sat 9th: |
620 *
|
36%
|
fat: 45.00g |
| |
protein: 50.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 8th: |
2947 *
|
173%
|
fat: 146.90g |
| |
protein: 128.25g |
| |
carbs: 248.31g |
|
2097*
|
 850
|
| Thu 7th: |
1417 *
|
83%
|
fat: 63.90g |
| |
protein: 78.50g |
| |
carbs: 123.29g |
|
2097*
|
680
|
| Wed 6th: |
1510 *
|
89%
|
fat: 58.57g |
| |
protein: 125.86g |
| |
carbs: 123.15g |
|
2088*
|
578
|
| February 2017 |
| Thu 2nd: |
996 *
|
59%
|
fat: 48.27g |
| |
protein: 99.56g |
| |
carbs: 37.94g |
|
-
|
-
|
