| June 2023 |
| Sun 4th: |
1276 *
|
80%
|
fat: 37.92g |
| |
protein: 56.78g |
| |
carbs: 169.01g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1654 *
|
103%
|
fat: 59.15g |
| |
protein: 90.46g |
| |
carbs: 181.53g |
|
-
|
-
|
| Tue 30th: |
1667 *
|
104%
|
fat: 68.23g |
| |
protein: 71.96g |
| |
carbs: 181.06g |
|
-
|
-
|
| Mon 29th: |
1846 *
|
115%
|
fat: 75.49g |
| |
protein: 96.25g |
| |
carbs: 186.10g |
|
-
|
-
|
| Sun 28th: |
1740 *
|
109%
|
fat: 63.54g |
| |
protein: 87.32g |
| |
carbs: 194.80g |
|
-
|
-
|
| Sat 27th: |
1849 *
|
116%
|
fat: 79.25g |
| |
protein: 80.34g |
| |
carbs: 194.90g |
|
-
|
-
|
| Wed 24th: |
383 *
|
24%
|
fat: 18.00g |
| |
protein: 6.20g |
| |
carbs: 47.13g |
|
-
|
-
|
| Tue 23rd: |
1824 *
|
114%
|
fat: 92.95g |
| |
protein: 87.71g |
| |
carbs: 153.12g |
|
-
|
-
|
| Mon 22nd: |
1807 *
|
113%
|
fat: 65.89g |
| |
protein: 94.61g |
| |
carbs: 203.95g |
|
-
|
-
|
| Sun 21st: |
1576 *
|
98%
|
fat: 65.71g |
| |
protein: 71.51g |
| |
carbs: 169.93g |
|
-
|
-
|
| Sat 20th: |
1746 *
|
109%
|
fat: 60.27g |
| |
protein: 80.44g |
| |
carbs: 210.50g |
|
-
|
-
|
| Fri 19th: |
1653 *
|
103%
|
fat: 62.51g |
| |
protein: 78.51g |
| |
carbs: 182.97g |
|
-
|
-
|
| Thu 18th: |
894 *
|
56%
|
fat: 29.00g |
| |
protein: 43.61g |
| |
carbs: 110.34g |
|
-
|
-
|
| Wed 17th: |
912 *
|
57%
|
fat: 37.19g |
| |
protein: 48.32g |
| |
carbs: 86.58g |
|
-
|
-
|
| Tue 16th: |
1670 *
|
104%
|
fat: 76.52g |
| |
protein: 75.01g |
| |
carbs: 159.22g |
|
-
|
-
|
| Mon 15th: |
1403 *
|
88%
|
fat: 58.18g |
| |
protein: 83.74g |
| |
carbs: 121.81g |
|
-
|
-
|
| Sun 14th: |
1574 *
|
98%
|
fat: 67.99g |
| |
protein: 74.22g |
| |
carbs: 154.53g |
|
-
|
-
|
| Sat 13th: |
1859 *
|
116%
|
fat: 71.85g |
| |
protein: 74.70g |
| |
carbs: 211.23g |
|
-
|
-
|
| Fri 12th: |
1707 *
|
107%
|
fat: 69.95g |
| |
protein: 68.60g |
| |
carbs: 186.83g |
|
-
|
-
|
| Thu 11th: |
789 *
|
49%
|
fat: 26.29g |
| |
protein: 45.00g |
| |
carbs: 80.50g |
|
-
|
-
|
