| May 2024 |
| Mon 13th: |
1749 *
|
80%
|
fat: 72.50g |
| |
protein: 69.50g |
| |
carbs: 201.49g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
373 *
|
17%
|
fat: 19.16g |
| |
protein: 33.74g |
| |
carbs: 5.03g |
|
-
|
-
|
| Fri 1st: |
2226 *
|
101%
|
fat: 84.74g |
| |
protein: 128.41g |
| |
carbs: 203.38g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
2026 *
|
92%
|
fat: 72.60g |
| |
protein: 160.28g |
| |
carbs: 127.83g |
|
-
|
-
|
| Wed 30th: |
1816 *
|
83%
|
fat: 67.62g |
| |
protein: 85.91g |
| |
carbs: 177.83g |
|
-
|
-
|
| Tue 29th: |
1814 *
|
82%
|
fat: 68.52g |
| |
protein: 124.37g |
| |
carbs: 169.03g |
|
-
|
-
|
| Mon 28th: |
2207 *
|
100%
|
fat: 102.56g |
| |
protein: 165.71g |
| |
carbs: 132.08g |
|
-
|
-
|
| Sun 27th: |
2245 *
|
102%
|
fat: 104.77g |
| |
protein: 205.02g |
| |
carbs: 93.02g |
|
-
|
-
|
| Sat 26th: |
2607 *
|
118%
|
fat: 78.32g |
| |
protein: 87.90g |
| |
carbs: 348.25g |
|
-
|
-
|
| Fri 25th: |
2292 *
|
104%
|
fat: 47.18g |
| |
protein: 217.34g |
| |
carbs: 217.32g |
|
-
|
-
|
| Thu 24th: |
1842 *
|
84%
|
fat: 55.37g |
| |
protein: 185.70g |
| |
carbs: 130.46g |
|
-
|
-
|
| Wed 23rd: |
1943 *
|
88%
|
fat: 85.26g |
| |
protein: 190.72g |
| |
carbs: 87.52g |
|
-
|
-
|
| Tue 22nd: |
2118 *
|
96%
|
fat: 91.30g |
| |
protein: 179.94g |
| |
carbs: 124.82g |
|
-
|
-
|
| Mon 21st: |
1929 *
|
88%
|
fat: 60.24g |
| |
protein: 152.50g |
| |
carbs: 177.09g |
|
-
|
-
|
| Fri 18th: |
2911 *
|
132%
|
fat: 108.91g |
| |
protein: 99.98g |
| |
carbs: 360.62g |
|
-
|
-
|
| Thu 17th: |
2193 *
|
100%
|
fat: 78.89g |
| |
protein: 101.88g |
| |
carbs: 258.77g |
|
-
|
-
|
| Wed 16th: |
1954 *
|
89%
|
fat: 70.49g |
| |
protein: 145.45g |
| |
carbs: 189.77g |
|
-
|
-
|
| Tue 15th: |
2286 *
|
104%
|
fat: 127.31g |
| |
protein: 126.94g |
| |
carbs: 155.37g |
|
-
|
-
|
| Mon 14th: |
1670 *
|
76%
|
fat: 67.28g |
| |
protein: 153.17g |
| |
carbs: 96.03g |
|
-
|
-
|
| Sun 13th: |
1697 *
|
77%
|
fat: 56.02g |
| |
protein: 164.59g |
| |
carbs: 109.14g |
|
-
|
-
|
