| June 2024 |
| Mon 10th: |
593 *
|
27%
|
fat: 17.86g |
| |
protein: 65.20g |
| |
carbs: 39.23g |
|
-
|
-
|
| Thu 6th: |
1029 *
|
47%
|
fat: 39.26g |
| |
protein: 76.37g |
| |
carbs: 97.97g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
402 *
|
18%
|
fat: 14.05g |
| |
protein: 20.98g |
| |
carbs: 52.12g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
109 *
|
5%
|
fat: 9.02g |
| |
protein: 5.39g |
| |
carbs: 1.22g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
363 *
|
16%
|
fat: 12.59g |
| |
protein: 30.15g |
| |
carbs: 33.74g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1791 *
|
81%
|
fat: 80.32g |
| |
protein: 118.02g |
| |
carbs: 153.08g |
|
-
|
-
|
| Wed 30th: |
1023 *
|
46%
|
fat: 46.58g |
| |
protein: 62.87g |
| |
carbs: 91.53g |
|
-
|
-
|
| Thu 17th: |
1620 *
|
74%
|
fat: 75.40g |
| |
protein: 90.85g |
| |
carbs: 153.09g |
|
-
|
-
|
| Tue 15th: |
785 *
|
36%
|
fat: 38.98g |
| |
protein: 47.84g |
| |
carbs: 65.18g |
|
-
|
-
|
| Fri 4th: |
381 *
|
17%
|
fat: 12.46g |
| |
protein: 19.64g |
| |
carbs: 49.45g |
|
-
|
-
|
| Thu 3rd: |
2185 *
|
99%
|
fat: 96.81g |
| |
protein: 103.24g |
| |
carbs: 246.77g |
|
-
|
-
|
| Tue 1st: |
1571 *
|
87%
|
fat: 68.81g |
| |
protein: 102.78g |
| |
carbs: 147.01g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1664 *
|
92%
|
fat: 65.50g |
| |
protein: 75.70g |
| |
carbs: 202.77g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
219 *
|
12%
|
fat: 15.06g |
| |
protein: 11.61g |
| |
carbs: 8.63g |
|
-
|
-
|
| Sun 28th: |
576 *
|
32%
|
fat: 12.12g |
| |
protein: 36.57g |
| |
carbs: 80.52g |
|
-
|
-
|
| Sat 27th: |
205 *
|
11%
|
fat: 11.19g |
| |
protein: 22.98g |
| |
carbs: 1.55g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
1665 *
|
92%
|
fat: 74.91g |
| |
protein: 105.91g |
| |
carbs: 146.86g |
|
-
|
-
|
| Wed 1st: |
1454 *
|
81%
|
fat: 51.00g |
| |
protein: 97.64g |
| |
carbs: 164.08g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
225 *
|
12%
|
fat: 1.96g |
| |
protein: 7.79g |
| |
carbs: 43.22g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1165 *
|
65%
|
fat: 44.34g |
| |
protein: 65.36g |
| |
carbs: 124.27g |
|
-
|
-
|
