| September 2024 |
| Sun 8th: |
772 *
|
47%
|
fat: 44.16g |
| |
protein: 32.33g |
| |
carbs: 61.64g |
|
-
|
-
|
| Fri 6th: |
1242 *
|
75%
|
fat: 37.96g |
| |
protein: 60.51g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 5th: |
1498 *
|
91%
|
fat: 59.45g |
| |
protein: 83.92g |
| |
carbs: 173.26g |
|
-
|
-
|
| Wed 4th: |
1123 *
|
68%
|
fat: 40.97g |
| |
protein: 91.17g |
| |
carbs: 95.60g |
|
-
|
-
|
| Mon 2nd: |
1086 *
|
66%
|
fat: 40.85g |
| |
protein: 55.36g |
| |
carbs: 119.17g |
|
-
|
-
|
| Sun 1st: |
1674 *
|
101%
|
fat: 66.62g |
| |
protein: 105.89g |
| |
carbs: 135.13g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1286 *
|
78%
|
fat: 51.30g |
| |
protein: 55.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 30th: |
1572 *
|
95%
|
fat: 48.14g |
| |
protein: 47.69g |
| |
carbs: 241.26g |
|
-
|
-
|
| Thu 29th: |
1617 *
|
98%
|
fat: 36.76g |
| |
protein: 66.35g |
| |
carbs: 263.39g |
|
-
|
-
|
| Wed 28th: |
2305 *
|
140%
|
fat: 93.37g |
| |
protein: 96.41g |
| |
carbs: 279.46g |
|
-
|
-
|
| Tue 27th: |
466 *
|
28%
|
fat: 17.41g |
| |
protein: 11.44g |
| |
carbs: 69.95g |
|
-
|
-
|
| Mon 26th: |
1034 *
|
63%
|
fat: 40.25g |
| |
protein: 39.91g |
| |
carbs: 136.24g |
|
-
|
-
|
| Thu 22nd: |
2130 *
|
129%
|
fat: 68.87g |
| |
protein: 146.34g |
| |
carbs: 201.05g |
|
-
|
-
|
| Wed 21st: |
1290 *
|
78%
|
fat: 49.02g |
| |
protein: 65.73g |
| |
carbs: 98.33g |
|
-
|
-
|
| Tue 20th: |
1450 *
|
88%
|
fat: 76.08g |
| |
protein: 62.48g |
| |
carbs: 138.34g |
|
-
|
-
|
| Thu 15th: |
992 *
|
60%
|
fat: 32.27g |
| |
protein: 78.51g |
| |
carbs: 99.31g |
|
-
|
-
|
| Wed 14th: |
1319 *
|
80%
|
fat: 58.38g |
| |
protein: 68.88g |
| |
carbs: 137.73g |
|
-
|
-
|
| Tue 13th: |
1802 *
|
109%
|
fat: 75.41g |
| |
protein: 85.91g |
| |
carbs: 148.59g |
|
-
|
-
|
| Thu 8th: |
845 *
|
51%
|
fat: 48.78g |
| |
protein: 29.40g |
| |
carbs: 72.83g |
|
-
|
-
|
| Wed 7th: |
594 *
|
36%
|
fat: 11.53g |
| |
protein: 32.44g |
| |
carbs: 81.91g |
|
-
|
-
|
