| November 2018 |
| Wed 28th: |
195 *
|
10%
|
fat: 0.72g |
| |
protein: 2.39g |
| |
carbs: 50.02g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
764 *
|
38%
|
fat: 32.84g |
| |
protein: 28.35g |
| |
carbs: 87.79g |
|
-
|
-
|
| Fri 14th: |
349 *
|
17%
|
fat: 27.76g |
| |
protein: 15.68g |
| |
carbs: 11.59g |
|
677*
|
 328
|
| Thu 13th: |
2402 *
|
120%
|
fat: 81.37g |
| |
protein: 95.39g |
| |
carbs: 323.24g |
|
-
|
-
|
| Wed 12th: |
1883 *
|
94%
|
fat: 142.21g |
| |
protein: 154.04g |
| |
carbs: 23.62g |
|
677*
|
 1206
|
| Tue 11th: |
808 *
|
40%
|
fat: 59.19g |
| |
protein: 46.40g |
| |
carbs: 32.54g |
|
990*
|
182
|
| Mon 10th: |
776 *
|
39%
|
fat: 49.31g |
| |
protein: 62.66g |
| |
carbs: 21.53g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
429 *
|
21%
|
fat: 19.16g |
| |
protein: 46.24g |
| |
carbs: 18.50g |
|
-
|
-
|
| Mon 9th: |
65 *
|
3%
|
fat: 0.24g |
| |
protein: 0.80g |
| |
carbs: 16.67g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
760 *
|
38%
|
fat: 33.61g |
| |
protein: 61.60g |
| |
carbs: 53.91g |
|
-
|
-
|
| Thu 24th: |
1257 *
|
63%
|
fat: 47.53g |
| |
protein: 123.54g |
| |
carbs: 87.14g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
1088 *
|
54%
|
fat: 37.37g |
| |
protein: 68.40g |
| |
carbs: 124.66g |
|
2221*
|
1133
|
| February 2017 |
| Fri 24th: |
175 *
|
9%
|
fat: 10.80g |
| |
protein: 13.82g |
| |
carbs: 5.69g |
|
-
|
-
|
| Thu 16th: |
192 *
|
10%
|
fat: 19.00g |
| |
protein: 4.40g |
| |
carbs: 4.60g |
|
-
|
-
|
| Wed 15th: |
497 *
|
25%
|
fat: 25.69g |
| |
protein: 25.18g |
| |
carbs: 47.16g |
|
-
|
-
|
| Tue 14th: |
977 *
|
49%
|
fat: 70.99g |
| |
protein: 67.79g |
| |
carbs: 21.13g |
|
2162*
|
1185
|
| Mon 13th: |
889 *
|
44%
|
fat: 61.98g |
| |
protein: 60.22g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sun 12th: |
522 *
|
26%
|
fat: 10.84g |
| |
protein: 18.58g |
| |
carbs: 99.66g |
|
1625*
|
1103
|
| Sat 11th: |
1475 *
|
74%
|
fat: 128.44g |
| |
protein: 64.47g |
| |
carbs: 30.26g |
|
-
|
-
|
| Fri 10th: |
843 *
|
42%
|
fat: 54.99g |
| |
protein: 60.53g |
| |
carbs: 22.89g |
|
2302*
|
1459
|
