| October 2018 |
| Fri 26th: |
86 *
|
7%
|
fat: 2.25g |
| |
protein: 11.67g |
| |
carbs: 4.49g |
|
-
|
-
|
| Tue 23rd: |
658 *
|
55%
|
fat: 14.62g |
| |
protein: 31.48g |
| |
carbs: 99.91g |
|
3404*
|
 2746
|
| Tue 16th: |
849 *
|
71%
|
fat: 34.92g |
| |
protein: 38.62g |
| |
carbs: 100.57g |
|
3249*
|
2400
|
| Mon 15th: |
871 *
|
73%
|
fat: 49.79g |
| |
protein: 52.40g |
| |
carbs: 50.72g |
|
3231*
|
2360
|
| Sun 14th: |
820 *
|
68%
|
fat: 38.20g |
| |
protein: 34.28g |
| |
carbs: 86.86g |
|
3267*
|
2447
|
| Sat 13th: |
935 *
|
78%
|
fat: 47.41g |
| |
protein: 59.09g |
| |
carbs: 69.08g |
|
3463*
|
2528
|
| Fri 12th: |
742 *
|
62%
|
fat: 18.30g |
| |
protein: 30.82g |
| |
carbs: 113.94g |
|
3434*
|
2692
|
| Thu 11th: |
987 *
|
82%
|
fat: 55.83g |
| |
protein: 51.74g |
| |
carbs: 70.98g |
|
3550*
|
2563
|
| Wed 10th: |
1054 *
|
88%
|
fat: 37.08g |
| |
protein: 73.02g |
| |
carbs: 106.84g |
|
3272*
|
2218
|
| Tue 9th: |
937 *
|
78%
|
fat: 50.05g |
| |
protein: 49.48g |
| |
carbs: 75.27g |
|
3632*
|
2695
|
| May 2018 |
| Tue 8th: |
552 *
|
46%
|
fat: 26.16g |
| |
protein: 25.89g |
| |
carbs: 53.41g |
|
-
|
-
|
| Sat 5th: |
523 *
|
44%
|
fat: 32.05g |
| |
protein: 36.81g |
| |
carbs: 23.97g |
|
3082*
|
2559
|
| Fri 4th: |
785 *
|
65%
|
fat: 29.23g |
| |
protein: 53.92g |
| |
carbs: 78.96g |
|
3510*
|
2725
|
| Thu 3rd: |
897 *
|
75%
|
fat: 37.31g |
| |
protein: 55.24g |
| |
carbs: 94.99g |
|
3082*
|
2185
|
| Tue 1st: |
225 *
|
19%
|
fat: 5.80g |
| |
protein: 10.74g |
| |
carbs: 22.63g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
146 *
|
12%
|
fat: 7.73g |
| |
protein: 6.98g |
| |
carbs: 11.72g |
|
3860*
|
3714
|
| Sat 28th: |
736 *
|
61%
|
fat: 33.29g |
| |
protein: 35.13g |
| |
carbs: 75.20g |
|
3514*
|
2778
|
| Fri 27th: |
764 *
|
64%
|
fat: 42.74g |
| |
protein: 25.74g |
| |
carbs: 64.54g |
|
3225*
|
2461
|
| Thu 26th: |
712 *
|
59%
|
fat: 31.66g |
| |
protein: 35.54g |
| |
carbs: 71.92g |
|
3085*
|
2373
|
| Wed 25th: |
669 *
|
56%
|
fat: 17.57g |
| |
protein: 63.21g |
| |
carbs: 63.67g |
|
3514*
|
2845
|
