| April 2024 |
| Tue 23rd: |
502 *
|
36%
|
fat: 32.79g |
| |
protein: 24.15g |
| |
carbs: 27.03g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
454*
|
-
|
| Sun 21st: |
940 *
|
67%
|
fat: 39.25g |
| |
protein: 28.17g |
| |
carbs: 119.03g |
|
1819*
|
 879
|
| Sat 20th: |
1672 *
|
119%
|
fat: 49.87g |
| |
protein: 88.66g |
| |
carbs: 229.48g |
|
1451*
|
 221
|
| Fri 19th: |
240 *
|
17%
|
fat: 9.69g |
| |
protein: 14.34g |
| |
carbs: 22.94g |
|
1777*
|
1537
|
| Thu 18th: |
319 *
|
23%
|
fat: 17.51g |
| |
protein: 14.31g |
| |
carbs: 27.55g |
|
1418*
|
1099
|
| Wed 17th: |
811 *
|
58%
|
fat: 51.47g |
| |
protein: 21.80g |
| |
carbs: 68.17g |
|
1755*
|
944
|
| Tue 16th: |
-
|
-
|
|
1750*
|
-
|
| Mon 15th: |
-
|
-
|
|
1563*
|
-
|
| Sun 14th: |
-
|
-
|
|
315*
|
-
|
| Tue 9th: |
339 *
|
24%
|
fat: 28.05g |
| |
protein: 19.35g |
| |
carbs: 2.83g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
2*
|
-
|
| Fri 5th: |
-
|
-
|
|
100*
|
-
|
| Thu 4th: |
-
|
-
|
|
1283*
|
-
|
| Wed 3rd: |
680 *
|
49%
|
fat: 33.68g |
| |
protein: 18.19g |
| |
carbs: 74.57g |
|
-
|
-
|
| Tue 2nd: |
993 *
|
71%
|
fat: 48.58g |
| |
protein: 26.45g |
| |
carbs: 113.47g |
|
-
|
-
|
| Mon 1st: |
585 *
|
42%
|
fat: 42.24g |
| |
protein: 26.39g |
| |
carbs: 25.20g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
530 *
|
38%
|
fat: 18.30g |
| |
protein: 37.23g |
| |
carbs: 55.32g |
|
-
|
-
|
| Sat 30th: |
372 *
|
27%
|
fat: 30.13g |
| |
protein: 22.21g |
| |
carbs: 2.94g |
|
1550*
|
1178
|
| Fri 29th: |
430 *
|
31%
|
fat: 23.72g |
| |
protein: 24.95g |
| |
carbs: 31.00g |
|
1965*
|
1535
|
| Thu 28th: |
643 *
|
46%
|
fat: 45.68g |
| |
protein: 22.40g |
| |
carbs: 36.90g |
|
1739*
|
1096
|
| Wed 27th: |
479 *
|
34%
|
fat: 30.29g |
| |
protein: 11.93g |
| |
carbs: 40.18g |
|
1692*
|
1213
|
| Tue 26th: |
657 *
|
47%
|
fat: 25.80g |
| |
protein: 39.67g |
| |
carbs: 65.98g |
|
1867*
|
1210
|
| Mon 25th: |
1350 *
|
96%
|
fat: 63.81g |
| |
protein: 96.52g |
| |
carbs: 101.42g |
|
1836*
|
486
|
| Sun 24th: |
893 *
|
64%
|
fat: 30.92g |
| |
protein: 63.71g |
| |
carbs: 87.26g |
|
1929*
|
1036
|
| Sat 23rd: |
1093 *
|
78%
|
fat: 77.01g |
| |
protein: 49.41g |
| |
carbs: 50.38g |
|
1865*
|
772
|
