| February 2024 |
| Thu 15th: |
896 *
|
75%
|
fat: 42.84g |
| |
protein: 60.19g |
| |
carbs: 63.62g |
|
-
|
-
|
| Wed 14th: |
336 *
|
28%
|
fat: 16.71g |
| |
protein: 17.41g |
| |
carbs: 27.91g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
446 *
|
37%
|
fat: 2.82g |
| |
protein: 13.87g |
| |
carbs: 90.07g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
202 *
|
17%
|
fat: 15.65g |
| |
protein: 11.38g |
| |
carbs: 4.14g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
199 *
|
17%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Mon 21st: |
885 *
|
74%
|
fat: 59.99g |
| |
protein: 67.03g |
| |
carbs: 23.16g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
744 *
|
62%
|
fat: 44.08g |
| |
protein: 54.86g |
| |
carbs: 31.94g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
461 *
|
38%
|
fat: 22.20g |
| |
protein: 46.59g |
| |
carbs: 14.55g |
|
-
|
-
|
| January 2019 |
| Fri 4th: |
300 *
|
25%
|
fat: 12.65g |
| |
protein: 42.13g |
| |
carbs: 1.56g |
|
-
|
-
|
| Thu 3rd: |
966 *
|
80%
|
fat: 68.84g |
| |
protein: 67.43g |
| |
carbs: 21.51g |
|
-
|
-
|
| Wed 2nd: |
621 *
|
52%
|
fat: 37.04g |
| |
protein: 43.35g |
| |
carbs: 23.78g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
1156 *
|
96%
|
fat: 78.25g |
| |
protein: 91.31g |
| |
carbs: 18.71g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
755 *
|
76%
|
fat: 54.86g |
| |
protein: 48.95g |
| |
carbs: 19.81g |
|
-
|
-
|
| Fri 7th: |
332 *
|
33%
|
fat: 12.76g |
| |
protein: 48.98g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 6th: |
1303 *
|
130%
|
fat: 83.31g |
| |
protein: 108.35g |
| |
carbs: 31.51g |
|
-
|
-
|
| Tue 4th: |
667 *
|
67%
|
fat: 46.07g |
| |
protein: 55.32g |
| |
carbs: 7.50g |
|
-
|
-
|
| Mon 3rd: |
188 *
|
19%
|
fat: 3.79g |
| |
protein: 31.79g |
| |
carbs: 5.10g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
514 *
|
51%
|
fat: 26.87g |
| |
protein: 33.04g |
| |
carbs: 33.09g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
145 *
|
14%
|
fat: 10.41g |
| |
protein: 9.37g |
| |
carbs: 3.17g |
|
-
|
-
|
| Sun 22nd: |
479 *
|
48%
|
fat: 21.51g |
| |
protein: 34.57g |
| |
carbs: 31.97g |
|
2555*
|
 2076
|
