| February 2017 |
| Mon 27th: |
954 *
|
50%
|
fat: 62.42g |
| |
protein: 55.91g |
| |
carbs: 38.15g |
|
-
|
-
|
| Sat 25th: |
1185 *
|
62%
|
fat: 85.31g |
| |
protein: 43.08g |
| |
carbs: 64.57g |
|
-
|
-
|
| Wed 22nd: |
647 *
|
34%
|
fat: 32.65g |
| |
protein: 20.18g |
| |
carbs: 67.74g |
|
-
|
-
|
| Tue 21st: |
991 *
|
52%
|
fat: 64.91g |
| |
protein: 23.09g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 20th: |
729 *
|
38%
|
fat: 30.51g |
| |
protein: 52.73g |
| |
carbs: 65.06g |
|
-
|
-
|
| Sun 19th: |
1183 *
|
62%
|
fat: 86.38g |
| |
protein: 38.62g |
| |
carbs: 64.04g |
|
-
|
-
|
| Sun 12th: |
290 *
|
15%
|
fat: 9.59g |
| |
protein: 25.88g |
| |
carbs: 25.90g |
|
-
|
-
|
| Fri 10th: |
1508 *
|
79%
|
fat: 90.98g |
| |
protein: 56.20g |
| |
carbs: 118.18g |
|
-
|
-
|
| Thu 9th: |
1794 *
|
94%
|
fat: 95.18g |
| |
protein: 56.13g |
| |
carbs: 182.41g |
|
-
|
-
|
| Wed 8th: |
1638 *
|
86%
|
fat: 99.34g |
| |
protein: 61.15g |
| |
carbs: 119.23g |
|
-
|
-
|
| Tue 7th: |
1329 *
|
70%
|
fat: 68.95g |
| |
protein: 59.92g |
| |
carbs: 115.41g |
|
-
|
-
|
| Mon 6th: |
2087 *
|
110%
|
fat: 99.57g |
| |
protein: 79.46g |
| |
carbs: 108.05g |
|
-
|
-
|
| Sun 5th: |
1850 *
|
97%
|
fat: 75.41g |
| |
protein: 81.07g |
| |
carbs: 216.68g |
|
-
|
-
|
| Sat 4th: |
2002 *
|
105%
|
fat: 61.52g |
| |
protein: 100.82g |
| |
carbs: 208.51g |
|
-
|
-
|
| Fri 3rd: |
1268 *
|
67%
|
fat: 48.17g |
| |
protein: 87.03g |
| |
carbs: 70.43g |
|
-
|
-
|
