| April 2024 |
| Wed 10th: |
1149 *
|
88%
|
fat: 80.56g |
| |
protein: 68.07g |
| |
carbs: 33.20g |
|
-
|
-
|
| Mon 8th: |
1603 *
|
123%
|
fat: 88.18g |
| |
protein: 68.52g |
| |
carbs: 130.29g |
|
-
|
-
|
| Sat 6th: |
685 *
|
53%
|
fat: 45.67g |
| |
protein: 27.67g |
| |
carbs: 38.72g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
516 *
|
40%
|
fat: 30.38g |
| |
protein: 20.80g |
| |
carbs: 33.30g |
|
-
|
-
|
| Tue 26th: |
1009 *
|
78%
|
fat: 76.94g |
| |
protein: 36.26g |
| |
carbs: 39.38g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
117 *
|
9%
|
fat: 9.60g |
| |
protein: 7.65g |
| |
carbs: 0.03g |
|
-
|
-
|
| Thu 18th: |
187 *
|
14%
|
fat: 15.13g |
| |
protein: 11.45g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
71 *
|
5%
|
fat: 1.34g |
| |
protein: 1.69g |
| |
carbs: 12.19g |
|
-
|
-
|
| Wed 27th: |
913 *
|
70%
|
fat: 59.62g |
| |
protein: 56.99g |
| |
carbs: 39.09g |
|
-
|
-
|
| Fri 1st: |
394 *
|
30%
|
fat: 28.85g |
| |
protein: 15.41g |
| |
carbs: 16.44g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
621 *
|
48%
|
fat: 52.43g |
| |
protein: 27.30g |
| |
carbs: 12.91g |
|
-
|
-
|
| Sun 10th: |
533 *
|
41%
|
fat: 37.70g |
| |
protein: 33.26g |
| |
carbs: 11.38g |
|
-
|
-
|
| Thu 7th: |
895 *
|
69%
|
fat: 50.46g |
| |
protein: 65.50g |
| |
carbs: 43.74g |
|
-
|
-
|
| Wed 6th: |
436 *
|
34%
|
fat: 35.60g |
| |
protein: 18.35g |
| |
carbs: 8.90g |
|
-
|
-
|
| Tue 5th: |
544 *
|
42%
|
fat: 36.72g |
| |
protein: 22.84g |
| |
carbs: 33.10g |
|
-
|
-
|
| Mon 4th: |
983 *
|
76%
|
fat: 63.54g |
| |
protein: 72.45g |
| |
carbs: 32.21g |
|
-
|
-
|
| Sat 2nd: |
704 *
|
54%
|
fat: 31.53g |
| |
protein: 38.72g |
| |
carbs: 67.43g |
|
-
|
-
|
| Fri 1st: |
765 *
|
59%
|
fat: 39.99g |
| |
protein: 68.20g |
| |
carbs: 30.96g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1182 *
|
91%
|
fat: 80.99g |
| |
protein: 78.19g |
| |
carbs: 28.94g |
|
-
|
-
|
| Wed 30th: |
606 *
|
38%
|
fat: 41.07g |
| |
protein: 35.24g |
| |
carbs: 21.65g |
|
-
|
-
|
