| July 2024 |
| Wed 3rd: |
993 *
|
55%
|
fat: 49.72g |
| |
protein: 45.65g |
| |
carbs: 88.77g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
1524 *
|
85%
|
fat: 61.75g |
| |
protein: 56.13g |
| |
carbs: 183.68g |
|
-
|
-
|
| Sat 8th: |
1196 *
|
66%
|
fat: 46.97g |
| |
protein: 53.60g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 7th: |
1860 *
|
103%
|
fat: 55.89g |
| |
protein: 57.96g |
| |
carbs: 272.72g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1749 *
|
97%
|
fat: 79.39g |
| |
protein: 67.15g |
| |
carbs: 189.02g |
|
-
|
-
|
| Mon 27th: |
1381 *
|
77%
|
fat: 43.79g |
| |
protein: 58.16g |
| |
carbs: 179.92g |
|
-
|
-
|
| Sun 26th: |
1312 *
|
73%
|
fat: 35.55g |
| |
protein: 44.54g |
| |
carbs: 202.20g |
|
-
|
-
|
| Sat 25th: |
1353 *
|
75%
|
fat: 53.27g |
| |
protein: 84.04g |
| |
carbs: 130.11g |
|
-
|
-
|
| Sun 19th: |
1558
|
87%
|
fat: 58.90g |
| |
protein: 81.36g |
| |
carbs: 171.09g |
|
1542*
|
 16
|
| Sat 18th: |
928 *
|
52%
|
fat: 31.28g |
| |
protein: 54.77g |
| |
carbs: 105.58g |
|
-
|
-
|
| Fri 17th: |
2000 *
|
111%
|
fat: 97.74g |
| |
protein: 56.88g |
| |
carbs: 221.72g |
|
-
|
-
|
| Thu 16th: |
1180
|
66%
|
fat: 40.88g |
| |
protein: 52.81g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 15th: |
1813
|
101%
|
fat: 102.11g |
| |
protein: 42.17g |
| |
carbs: 184.05g |
|
-
|
-
|
| Tue 14th: |
1712
|
95%
|
fat: 52.48g |
| |
protein: 52.87g |
| |
carbs: 245.70g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1509
|
84%
|
fat: 27.43g |
| |
protein: 45.89g |
| |
carbs: 261.73g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
2380 *
|
132%
|
fat: 92.06g |
| |
protein: 151.84g |
| |
carbs: 228.35g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
2013 *
|
112%
|
fat: 105.32g |
| |
protein: 52.81g |
| |
carbs: 217.05g |
|
-
|
-
|
| September 2021 |
| Wed 1st: |
963 *
|
54%
|
fat: 37.14g |
| |
protein: 33.28g |
| |
carbs: 122.96g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
877 *
|
49%
|
fat: 31.75g |
| |
protein: 23.31g |
| |
carbs: 121.63g |
|
-
|
-
|
