| February 2023 |
| Tue 14th: |
2255 *
|
150%
|
fat: 97.54g |
| |
protein: 137.77g |
| |
carbs: 205.27g |
|
-
|
-
|
| Mon 13th: |
1829 *
|
122%
|
fat: 68.52g |
| |
protein: 135.05g |
| |
carbs: 161.89g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
306 *
|
20%
|
fat: 10.96g |
| |
protein: 11.96g |
| |
carbs: 39.22g |
|
-
|
-
|
| Thu 26th: |
1293 *
|
86%
|
fat: 68.32g |
| |
protein: 51.98g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 25th: |
1342 *
|
89%
|
fat: 63.78g |
| |
protein: 42.94g |
| |
carbs: 147.44g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
270 *
|
18%
|
fat: 4.61g |
| |
protein: 5.71g |
| |
carbs: 52.17g |
|
-
|
-
|
| Tue 18th: |
235 *
|
16%
|
fat: 0.99g |
| |
protein: 21.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
448 *
|
30%
|
fat: 25.10g |
| |
protein: 11.10g |
| |
carbs: 43.90g |
|
-
|
-
|
| Mon 22nd: |
1409 *
|
117%
|
fat: 71.80g |
| |
protein: 34.90g |
| |
carbs: 154.30g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1460 *
|
122%
|
fat: 75.51g |
| |
protein: 48.38g |
| |
carbs: 151.78g |
|
2062*
|
 602
|
| Tue 8th: |
1590 *
|
132%
|
fat: 80.65g |
| |
protein: 69.84g |
| |
carbs: 142.41g |
|
2054*
|
464
|
| Mon 7th: |
1273 *
|
106%
|
fat: 55.93g |
| |
protein: 47.79g |
| |
carbs: 138.05g |
|
2585*
|
1312
|
| Tue 1st: |
554 *
|
46%
|
fat: 32.15g |
| |
protein: 10.05g |
| |
carbs: 56.00g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
657 *
|
55%
|
fat: 40.30g |
| |
protein: 22.12g |
| |
carbs: 51.74g |
|
1959*
|
1302
|
| Wed 8th: |
1545 *
|
129%
|
fat: 87.60g |
| |
protein: 49.10g |
| |
carbs: 151.90g |
|
1976*
|
431
|
| Tue 7th: |
1603 *
|
134%
|
fat: 66.83g |
| |
protein: 45.21g |
| |
carbs: 202.01g |
|
1976*
|
373
|
| Mon 6th: |
1185 *
|
99%
|
fat: 38.02g |
| |
protein: 54.40g |
| |
carbs: 159.53g |
|
1959*
|
774
|
| Sun 5th: |
1830 *
|
152%
|
fat: 88.18g |
| |
protein: 44.05g |
| |
carbs: 213.06g |
|
1959*
|
129
|
| Sat 4th: |
1076 *
|
90%
|
fat: 56.66g |
| |
protein: 30.93g |
| |
carbs: 113.96g |
|
1967*
|
891
|
| Fri 3rd: |
1203 *
|
100%
|
fat: 54.41g |
| |
protein: 66.23g |
| |
carbs: 117.92g |
|
2163*
|
960
|
