| August 2024 |
| Mon 12th: |
259 *
|
12%
|
fat: 17.49g |
| |
protein: 22.14g |
| |
carbs: 1.36g |
|
-
|
-
|
| Sun 11th: |
203 *
|
10%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 1.48g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1180 *
|
56%
|
fat: 88.41g |
| |
protein: 60.23g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 23rd: |
637 *
|
30%
|
fat: 43.25g |
| |
protein: 30.43g |
| |
carbs: 32.74g |
|
-
|
-
|
| Mon 22nd: |
1118 *
|
53%
|
fat: 111.26g |
| |
protein: 25.29g |
| |
carbs: 2.86g |
|
-
|
-
|
| Sun 21st: |
1405 *
|
67%
|
fat: 107.21g |
| |
protein: 95.85g |
| |
carbs: 11.45g |
|
-
|
-
|
| Sat 13th: |
719 *
|
34%
|
fat: 45.77g |
| |
protein: 55.70g |
| |
carbs: 18.01g |
|
-
|
-
|
| Fri 12th: |
324 *
|
15%
|
fat: 11.54g |
| |
protein: 35.98g |
| |
carbs: 18.41g |
|
-
|
-
|
| Thu 11th: |
604 *
|
29%
|
fat: 47.94g |
| |
protein: 31.10g |
| |
carbs: 10.29g |
|
-
|
-
|
| Wed 10th: |
1192 *
|
57%
|
fat: 85.48g |
| |
protein: 63.53g |
| |
carbs: 39.19g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
724 *
|
34%
|
fat: 48.58g |
| |
protein: 56.83g |
| |
carbs: 15.75g |
|
-
|
-
|
| Wed 26th: |
35 *
|
2%
|
fat: 1.04g |
| |
protein: 5.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
757 *
|
36%
|
fat: 29.31g |
| |
protein: 48.74g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sat 1st: |
648 *
|
31%
|
fat: 48.00g |
| |
protein: 54.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
718 *
|
34%
|
fat: 40.20g |
| |
protein: 69.02g |
| |
carbs: 18.38g |
|
-
|
-
|
| Tue 28th: |
690 *
|
33%
|
fat: 47.98g |
| |
protein: 47.54g |
| |
carbs: 17.56g |
|
-
|
-
|
| Sat 18th: |
870 *
|
41%
|
fat: 54.71g |
| |
protein: 73.91g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 13th: |
616 *
|
29%
|
fat: 53.50g |
| |
protein: 31.93g |
| |
carbs: 1.99g |
|
-
|
-
|
| Sat 11th: |
563 *
|
27%
|
fat: 46.12g |
| |
protein: 30.21g |
| |
carbs: 5.22g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
804 *
|
38%
|
fat: 69.75g |
| |
protein: 37.95g |
| |
carbs: 7.35g |
|
-
|
-
|
