| June 2017 |
| Wed 28th: |
275 *
|
16%
|
fat: 12.70g |
| |
protein: 15.70g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
1240 *
|
73%
|
fat: 72.21g |
| |
protein: 111.19g |
| |
carbs: 30.21g |
|
-
|
-
|
| Fri 3rd: |
1237 *
|
73%
|
fat: 86.72g |
| |
protein: 86.62g |
| |
carbs: 36.66g |
|
-
|
-
|
| Thu 2nd: |
1209
|
71%
|
fat: 93.66g |
| |
protein: 65.00g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 1st: |
1194
|
70%
|
fat: 78.99g |
| |
protein: 96.78g |
| |
carbs: 21.52g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1239
|
62%
|
fat: 93.52g |
| |
protein: 76.97g |
| |
carbs: 21.34g |
|
-
|
-
|
