| February 2022 |
| Mon 28th: |
944 *
|
67%
|
fat: 50.13g |
| |
protein: 57.12g |
| |
carbs: 67.34g |
|
-
|
-
|
| Sun 27th: |
1273 *
|
91%
|
fat: 51.66g |
| |
protein: 91.07g |
| |
carbs: 111.18g |
|
-
|
-
|
| Sat 26th: |
1365 *
|
98%
|
fat: 68.30g |
| |
protein: 97.65g |
| |
carbs: 91.62g |
|
-
|
-
|
| Fri 25th: |
1349 *
|
96%
|
fat: 53.71g |
| |
protein: 100.18g |
| |
carbs: 120.80g |
|
1724*
|
 375
|
| Thu 24th: |
1374 *
|
98%
|
fat: 46.11g |
| |
protein: 121.80g |
| |
carbs: 120.45g |
|
1510*
|
136
|
| Wed 23rd: |
1395 *
|
100%
|
fat: 53.73g |
| |
protein: 99.58g |
| |
carbs: 132.30g |
|
-
|
-
|
| Tue 22nd: |
1385 *
|
99%
|
fat: 44.04g |
| |
protein: 127.92g |
| |
carbs: 119.68g |
|
1661*
|
276
|
| Mon 21st: |
1385 *
|
99%
|
fat: 55.67g |
| |
protein: 112.43g |
| |
carbs: 111.03g |
|
-
|
-
|
| Sun 20th: |
1458 *
|
104%
|
fat: 46.08g |
| |
protein: 109.93g |
| |
carbs: 116.01g |
|
-
|
-
|
| Sat 19th: |
1289 *
|
99%
|
fat: 50.71g |
| |
protein: 106.66g |
| |
carbs: 106.96g |
|
-
|
-
|
| Fri 18th: |
1295 *
|
100%
|
fat: 54.97g |
| |
protein: 112.48g |
| |
carbs: 89.23g |
|
-
|
-
|
| Thu 17th: |
1264 *
|
97%
|
fat: 48.23g |
| |
protein: 111.82g |
| |
carbs: 100.18g |
|
-
|
-
|
| Wed 16th: |
1280 *
|
98%
|
fat: 45.80g |
| |
protein: 110.52g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 15th: |
1395 *
|
100%
|
fat: 36.80g |
| |
protein: 123.80g |
| |
carbs: 105.59g |
|
-
|
-
|
| Mon 14th: |
1344 *
|
96%
|
fat: 52.37g |
| |
protein: 130.18g |
| |
carbs: 87.39g |
|
-
|
-
|
| Sun 13th: |
1376 *
|
98%
|
fat: 60.85g |
| |
protein: 54.35g |
| |
carbs: 122.69g |
|
-
|
-
|
| Sat 12th: |
1440 *
|
99%
|
fat: 38.24g |
| |
protein: 114.94g |
| |
carbs: 169.45g |
|
-
|
-
|
| Fri 11th: |
1506 *
|
112%
|
fat: 70.58g |
| |
protein: 86.04g |
| |
carbs: 74.55g |
|
-
|
-
|
| Thu 10th: |
1224 *
|
91%
|
fat: 51.63g |
| |
protein: 102.66g |
| |
carbs: 86.11g |
|
-
|
-
|
| Wed 9th: |
1463 *
|
98%
|
fat: 60.05g |
| |
protein: 96.86g |
| |
carbs: 116.41g |
|
-
|
-
|
