Visecret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Sun 12th: 1480 * 106%
fat: 78.80g
|
protein: 81.59g
|
carbs: 108.00g
- -
Fri 10th: 1580 * 113%
fat: 90.69g
|
protein: 65.80g
|
carbs: 132.25g
- -
June 2022
Wed 29th: 1320 * 94%
fat: 120.00g
|
protein: 54.00g
|
carbs: 4.00g
- -
January 2019
Sun 13th: 786 * 56%
fat: 33.37g
|
protein: 104.82g
|
carbs: 9.99g
- -
Sat 12th: 845 * 60%
fat: 45.81g
|
protein: 80.99g
|
carbs: 27.45g
- -
Wed 9th: 477 * 34%
fat: 29.29g
|
protein: 27.46g
|
carbs: 28.90g
- -
August 2018
Sat 4th: 227 * 16%
fat: 13.04g
|
protein: 8.73g
|
carbs: 24.46g
- -
July 2018
Tue 31st: 418 * 30%
fat: 3.01g
|
protein: 18.23g
|
carbs: 98.42g
- -
June 2018
Wed 6th: 326 * 23%
fat: 27.76g
|
protein: 12.30g
|
carbs: 9.70g
- -
Sun 3rd: 754 * 54%
fat: 32.82g
|
protein: 80.02g
|
carbs: 36.86g
- -
May 2018
Sat 26th: 1509 * 108%
fat: 105.96g
|
protein: 107.93g
|
carbs: 38.57g
- -
Thu 24th: 834 * 60%
fat: 66.64g
|
protein: 33.83g
|
carbs: 30.65g
- -
Thu 17th: 1619 * 116%
fat: 141.21g
|
protein: 57.04g
|
carbs: 45.73g
- -
Wed 16th: 983 70%
fat: 73.88g
|
protein: 46.44g
|
carbs: 37.53g
- -
Tue 15th: 3359 * 240%
fat: 40.89g
|
protein: 187.65g
|
carbs: 668.82g
- -
Mon 7th: 1157 * 83%
fat: 74.47g
|
protein: 49.44g
|
carbs: 82.14g
- -
February 2018
Mon 26th: 464 * 33%
fat: 42.47g
|
protein: 5.48g
|
carbs: 24.38g
- -
Sun 25th: 539 * 38%
fat: 45.32g
|
protein: 28.46g
|
carbs: 5.04g
- -
Sat 24th: 2057 * 147%
fat: 179.05g
|
protein: 64.51g
|
carbs: 39.61g
- -
Fri 23rd: 1307 * 93%
fat: 90.97g
|
protein: 89.36g
|
carbs: 37.00g
- -

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