suzy49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Tue 20th: 1116 112%
fat: 41.96g
|
protein: 51.00g
|
carbs: 140.09g
- -
Fri 16th: 1017 * 102%
fat: 38.81g
|
protein: 53.70g
|
carbs: 133.99g
2452*  1435
Thu 15th: 1046 * 105%
fat: 38.20g
|
protein: 50.36g
|
carbs: 131.55g
- -
Wed 14th: 789 * 79%
fat: 35.70g
|
protein: 31.16g
|
carbs: 91.84g
- -
Tue 13th: 986 * 99%
fat: 47.73g
|
protein: 45.08g
|
carbs: 96.47g
- -
Mon 12th: 806 * 81%
fat: 33.31g
|
protein: 42.23g
|
carbs: 86.63g
2686*  1880
Sun 11th: 1117 * 112%
fat: 36.35g
|
protein: 70.34g
|
carbs: 129.65g
2365*  1248
Sat 10th: 780 * 78%
fat: 11.43g
|
protein: 25.38g
|
carbs: 153.34g
- -
Fri 9th: 1042 104%
fat: 38.19g
|
protein: 41.40g
|
carbs: 137.53g
2548*  1506

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