| September 2024 |
| Wed 11th: |
1703 *
|
105%
|
fat: 66.67g |
| |
protein: 74.83g |
| |
carbs: 207.01g |
|
2224*
|
 521
|
| Tue 10th: |
1781 *
|
110%
|
fat: 86.49g |
| |
protein: 81.20g |
| |
carbs: 167.68g |
|
1889*
|
108
|
| Mon 9th: |
1540 *
|
95%
|
fat: 59.73g |
| |
protein: 77.91g |
| |
carbs: 170.71g |
|
-
|
-
|
| Sat 7th: |
1070 *
|
66%
|
fat: 32.35g |
| |
protein: 28.54g |
| |
carbs: 162.64g |
|
-
|
-
|
| Fri 6th: |
1658 *
|
102%
|
fat: 62.49g |
| |
protein: 78.59g |
| |
carbs: 186.17g |
|
1889*
|
231
|
| Thu 5th: |
1226 *
|
76%
|
fat: 63.32g |
| |
protein: 42.58g |
| |
carbs: 116.70g |
|
2224*
|
998
|
| Wed 4th: |
1623 *
|
100%
|
fat: 63.69g |
| |
protein: 78.71g |
| |
carbs: 166.57g |
|
2626*
|
1003
|
| Tue 3rd: |
2481 *
|
153%
|
fat: 107.81g |
| |
protein: 80.22g |
| |
carbs: 279.32g |
|
2224*
|
 257
|
| Mon 2nd: |
2385 *
|
147%
|
fat: 110.05g |
| |
protein: 84.87g |
| |
carbs: 258.73g |
|
2122*
|
263
|
| Sun 1st: |
2312 *
|
143%
|
fat: 112.02g |
| |
protein: 80.92g |
| |
carbs: 241.96g |
|
2291*
|
21
|
| August 2024 |
| Thu 29th: |
1354 *
|
84%
|
fat: 69.59g |
| |
protein: 63.48g |
| |
carbs: 117.66g |
|
-
|
-
|
| Wed 28th: |
1564 *
|
97%
|
fat: 54.23g |
| |
protein: 79.27g |
| |
carbs: 188.92g |
|
-
|
-
|
| Tue 27th: |
815 *
|
50%
|
fat: 32.39g |
| |
protein: 34.45g |
| |
carbs: 103.15g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
2322*
|
-
|
| Sun 25th: |
-
|
-
|
|
2291*
|
-
|
| Sat 24th: |
1149 *
|
71%
|
fat: 57.49g |
| |
protein: 40.10g |
| |
carbs: 116.12g |
|
-
|
-
|
| Fri 23rd: |
913 *
|
56%
|
fat: 38.00g |
| |
protein: 51.00g |
| |
carbs: 91.10g |
|
-
|
-
|
| Thu 22nd: |
2506 *
|
155%
|
fat: 149.64g |
| |
protein: 77.87g |
| |
carbs: 212.35g |
|
-
|
-
|
| Tue 20th: |
1543 *
|
95%
|
fat: 53.88g |
| |
protein: 105.62g |
| |
carbs: 158.28g |
|
-
|
-
|
| Mon 19th: |
1533 *
|
95%
|
fat: 36.63g |
| |
protein: 84.42g |
| |
carbs: 215.77g |
|
-
|
-
|
| Sat 17th: |
1189 *
|
73%
|
fat: 52.84g |
| |
protein: 37.99g |
| |
carbs: 137.84g |
|
-
|
-
|
| Wed 14th: |
1562 *
|
97%
|
fat: 42.89g |
| |
protein: 58.80g |
| |
carbs: 235.87g |
|
1889*
|
327
|
