Llllll1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 620 * 36%
fat: 46.70g
|
protein: 35.86g
|
carbs: 14.12g
- -
Fri 3rd: 1313 * 77%
fat: 94.78g
|
protein: 86.46g
|
carbs: 22.24g
- -
Thu 2nd: 688 * 40%
fat: 46.52g
|
protein: 60.78g
|
carbs: 5.80g
- -
April 2024
Sat 27th: 477 * 28%
fat: 38.70g
|
protein: 29.91g
|
carbs: 2.22g
- -
Fri 26th: 1322 * 78%
fat: 92.12g
|
protein: 91.75g
|
carbs: 22.50g
- -
Thu 25th: 1292 * 76%
fat: 87.63g
|
protein: 85.94g
|
carbs: 33.33g
- -
Wed 24th: 1171 * 69%
fat: 80.89g
|
protein: 108.81g
|
carbs: 2.54g
- -
Mon 22nd: 975 * 57%
fat: 72.45g
|
protein: 75.78g
|
carbs: 5.03g
- -
Mon 8th: 1091 * 64%
fat: 86.50g
|
protein: 58.58g
|
carbs: 14.24g
- -
Sun 7th: 1488 * 88%
fat: 115.44g
|
protein: 100.84g
|
carbs: 8.67g
- -
Sat 6th: 1702 * 100%
fat: 130.43g
|
protein: 110.89g
|
carbs: 24.28g
- -
Fri 5th: 1618 * 95%
fat: 133.22g
|
protein: 88.31g
|
carbs: 13.04g
- -
Thu 4th: 1236 * 73%
fat: 71.32g
|
protein: 110.50g
|
carbs: 33.47g
- -
Wed 3rd: 1247 * 73%
fat: 92.34g
|
protein: 94.18g
|
carbs: 7.60g
- -
February 2023
Wed 22nd: 1352 * 80%
fat: 100.57g
|
protein: 74.35g
|
carbs: 46.19g
- -
July 2022
Fri 8th: 1480 * 87%
fat: 122.90g
|
protein: 55.50g
|
carbs: 40.07g
- -
Thu 7th: 1965 * 116%
fat: 142.86g
|
protein: 103.40g
|
carbs: 53.61g
- -
Wed 6th: 1649 * 97%
fat: 112.18g
|
protein: 78.16g
|
carbs: 73.82g
- -
Tue 5th: 1471 * 87%
fat: 106.36g
|
protein: 84.20g
|
carbs: 25.30g
- -
Mon 4th: 2227 * 131%
fat: 182.42g
|
protein: 95.94g
|
carbs: 46.11g
- -

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