Ana_Di's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 387 * 23%
fat: 28.33g
|
protein: 12.79g
|
carbs: 19.96g
- -
Sat 1st: 1469 * 89%
fat: 79.29g
|
protein: 73.09g
|
carbs: 123.19g
- -
May 2024
Thu 9th: 1166 * 71%
fat: 47.47g
|
protein: 68.51g
|
carbs: 113.48g
- -
Sun 5th: 1819 * 110%
fat: 72.25g
|
protein: 79.93g
|
carbs: 207.69g
- -
Sat 4th: 2367 * 143%
fat: 105.55g
|
protein: 84.17g
|
carbs: 271.73g
- -
Thu 2nd: 1276 * 77%
fat: 76.35g
|
protein: 44.98g
|
carbs: 101.00g
- -
Wed 1st: 429 * 26%
fat: 17.36g
|
protein: 12.75g
|
carbs: 55.94g
- -
April 2024
Tue 30th: 1114 * 68%
fat: 52.87g
|
protein: 30.40g
|
carbs: 125.17g
- -
Mon 29th: 1883 * 114%
fat: 121.55g
|
protein: 84.33g
|
carbs: 116.10g
- -
Sat 27th: 1367 * 83%
fat: 77.81g
|
protein: 61.25g
|
carbs: 108.65g
- -
Fri 26th: 1933 * 117%
fat: 110.20g
|
protein: 56.60g
|
carbs: 186.33g
- -
Thu 25th: 1233 * 75%
fat: 61.67g
|
protein: 51.78g
|
carbs: 121.01g
- -
Wed 24th: 1868 * 113%
fat: 102.88g
|
protein: 78.43g
|
carbs: 161.19g
- -
Tue 23rd: 1857 * 113%
fat: 95.23g
|
protein: 56.38g
|
carbs: 191.86g
- -
Mon 22nd: 1572 * 95%
fat: 81.47g
|
protein: 54.73g
|
carbs: 164.13g
- -
Sun 21st: 1525 * 92%
fat: 79.34g
|
protein: 75.24g
|
carbs: 126.73g
- -
Sat 20th: 543 * 33%
fat: 29.71g
|
protein: 25.07g
|
carbs: 41.80g
- -
Fri 19th: 1941 * 118%
fat: 117.43g
|
protein: 90.78g
|
carbs: 129.94g
- -
Mon 1st: 751 * 46%
fat: 27.79g
|
protein: 43.56g
|
carbs: 77.39g
- -
March 2024
Mon 25th: 334 * 20%
fat: 22.82g
|
protein: 13.54g
|
carbs: 18.30g
- -

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