| July 2024 |
| Sun 14th: |
520 *
|
41%
|
fat: 26.39g |
| |
protein: 19.11g |
| |
carbs: 51.53g |
|
-
|
-
|
| Sat 13th: |
1159 *
|
92%
|
fat: 50.44g |
| |
protein: 41.00g |
| |
carbs: 134.92g |
|
-
|
-
|
| Fri 12th: |
235 *
|
19%
|
fat: 16.88g |
| |
protein: 13.97g |
| |
carbs: 6.33g |
|
-
|
-
|
| Thu 11th: |
1205 *
|
96%
|
fat: 45.14g |
| |
protein: 58.37g |
| |
carbs: 144.42g |
|
-
|
-
|
| Wed 10th: |
1081 *
|
86%
|
fat: 54.36g |
| |
protein: 42.23g |
| |
carbs: 102.04g |
|
-
|
-
|
| Tue 9th: |
1158 *
|
92%
|
fat: 55.49g |
| |
protein: 49.10g |
| |
carbs: 114.59g |
|
-
|
-
|
| Mon 8th: |
983 *
|
78%
|
fat: 51.06g |
| |
protein: 39.93g |
| |
carbs: 91.67g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
66 *
|
5%
|
fat: 0.90g |
| |
protein: 2.10g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 25th: |
587 *
|
47%
|
fat: 27.93g |
| |
protein: 14.20g |
| |
carbs: 68.29g |
|
-
|
-
|
| Mon 24th: |
769 *
|
61%
|
fat: 55.52g |
| |
protein: 24.24g |
| |
carbs: 42.37g |
|
-
|
-
|
| Wed 19th: |
653 *
|
52%
|
fat: 33.69g |
| |
protein: 24.47g |
| |
carbs: 64.02g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
484 *
|
38%
|
fat: 23.91g |
| |
protein: 16.24g |
| |
carbs: 47.36g |
|
-
|
-
|
| Tue 21st: |
716 *
|
57%
|
fat: 36.43g |
| |
protein: 55.95g |
| |
carbs: 36.83g |
|
-
|
-
|
| Mon 20th: |
1070 *
|
85%
|
fat: 46.84g |
| |
protein: 80.01g |
| |
carbs: 53.06g |
|
-
|
-
|
| Sun 19th: |
996 *
|
79%
|
fat: 46.68g |
| |
protein: 53.27g |
| |
carbs: 51.26g |
|
-
|
-
|
| Thu 16th: |
442 *
|
35%
|
fat: 25.80g |
| |
protein: 10.60g |
| |
carbs: 47.70g |
|
-
|
-
|
| Wed 15th: |
543 *
|
43%
|
fat: 12.86g |
| |
protein: 41.12g |
| |
carbs: 63.39g |
|
-
|
-
|
| Tue 14th: |
1182 *
|
94%
|
fat: 44.02g |
| |
protein: 48.79g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 13th: |
984 *
|
78%
|
fat: 43.66g |
| |
protein: 54.99g |
| |
carbs: 87.06g |
|
-
|
-
|
| Sat 11th: |
147 *
|
12%
|
fat: 5.06g |
| |
protein: 7.55g |
| |
carbs: 17.23g |
|
-
|
-
|
