Ana Rubbo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Tue 30th: 219 * 13%
fat: 0.00g
|
protein: 0.00g
|
carbs: 22.00g
- -
December 2018
Tue 18th: 463 * 27%
fat: 21.14g
|
protein: 26.72g
|
carbs: 15.02g
- -
October 2018
Sat 13th: 635 * 37%
fat: 14.42g
|
protein: 88.21g
|
carbs: 38.01g
- -
August 2018
Thu 9th: 631 * 37%
fat: 32.51g
|
protein: 68.79g
|
carbs: 16.21g
- -
July 2018
Mon 23rd: 257 * 15%
fat: 13.27g
|
protein: 32.16g
|
carbs: 0.00g
- -
Wed 11th: 431 * 25%
fat: 27.02g
|
protein: 34.23g
|
carbs: 13.45g
- -
Sat 7th: 539 * 32%
fat: 40.95g
|
protein: 26.71g
|
carbs: 15.99g
- -
June 2018
Wed 20th: 462 * 27%
fat: 31.71g
|
protein: 37.59g
|
carbs: 3.36g
- -
Wed 13th: 1824 * 107%
fat: 113.95g
|
protein: 149.88g
|
carbs: 49.06g
- -
May 2018
Thu 31st: 1520 * 89%
fat: 118.00g
|
protein: 112.00g
|
carbs: 1.40g
- -
Tue 29th: 409 * 24%
fat: 29.53g
|
protein: 30.49g
|
carbs: 5.30g
- -
Wed 23rd: 352 * 21%
fat: 23.45g
|
protein: 25.66g
|
carbs: 14.63g
1836*  1484
Mon 21st: 181 * 11%
fat: 10.57g
|
protein: 13.13g
|
carbs: 14.12g
1836*  1655
Thu 17th: 259 * 15%
fat: 19.15g
|
protein: 20.70g
|
carbs: 1.04g
- -
Wed 16th: 393 * 23%
fat: 28.04g
|
protein: 30.20g
|
carbs: 2.80g
- -
Mon 14th: 474 * 28%
fat: 9.62g
|
protein: 8.31g
|
carbs: 28.87g
- -
Thu 10th: 666 * 39%
fat: 32.57g
|
protein: 52.53g
|
carbs: 41.12g
- -
Tue 8th: 901 * 53%
fat: 61.40g
|
protein: 67.11g
|
carbs: 25.10g
- -
Mon 7th: 465 * 27%
fat: 31.94g
|
protein: 21.10g
|
carbs: 26.46g
- -
April 2018
Mon 23rd: 178 * 10%
fat: 13.51g
|
protein: 12.48g
|
carbs: 0.86g
- -

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