| September 2023 |
| Sun 24th: |
260 *
|
17%
|
fat: 3.25g |
| |
protein: 6.00g |
| |
carbs: 59.70g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
546 *
|
29%
|
fat: 10.55g |
| |
protein: 9.55g |
| |
carbs: 97.25g |
|
-
|
-
|
| Fri 8th: |
1421 *
|
75%
|
fat: 70.06g |
| |
protein: 94.60g |
| |
carbs: 96.15g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
965 *
|
51%
|
fat: 51.61g |
| |
protein: 27.34g |
| |
carbs: 101.89g |
|
-
|
-
|
| Thu 22nd: |
546 *
|
29%
|
fat: 9.86g |
| |
protein: 36.11g |
| |
carbs: 76.59g |
|
-
|
-
|
| Tue 20th: |
1237 *
|
65%
|
fat: 49.66g |
| |
protein: 52.44g |
| |
carbs: 145.19g |
|
2005*
|
 768
|
| March 2018 |
| Mon 19th: |
866 *
|
38%
|
fat: 28.56g |
| |
protein: 66.22g |
| |
carbs: 86.26g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
491 *
|
21%
|
fat: 21.76g |
| |
protein: 12.34g |
| |
carbs: 63.69g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
297 *
|
13%
|
fat: 8.95g |
| |
protein: 7.05g |
| |
carbs: 46.98g |
|
-
|
-
|
| Wed 15th: |
503 *
|
22%
|
fat: 21.08g |
| |
protein: 41.98g |
| |
carbs: 38.16g |
|
-
|
-
|
| Tue 14th: |
1105 *
|
48%
|
fat: 32.18g |
| |
protein: 132.13g |
| |
carbs: 77.89g |
|
-
|
-
|
| Fri 10th: |
901 *
|
39%
|
fat: 32.52g |
| |
protein: 104.07g |
| |
carbs: 51.68g |
|
-
|
-
|
| Thu 9th: |
1239 *
|
54%
|
fat: 41.59g |
| |
protein: 87.42g |
| |
carbs: 139.50g |
|
-
|
-
|
| Wed 8th: |
1208 *
|
53%
|
fat: 70.23g |
| |
protein: 102.14g |
| |
carbs: 42.68g |
|
-
|
-
|
| Tue 7th: |
1118 *
|
49%
|
fat: 52.47g |
| |
protein: 82.84g |
| |
carbs: 78.84g |
|
1510*
|
392
|
| Mon 6th: |
945 *
|
41%
|
fat: 35.12g |
| |
protein: 92.57g |
| |
carbs: 64.16g |
|
-
|
-
|
