| February 2017 |
| Wed 8th: |
1364
|
97%
|
fat: 77.17g |
| |
protein: 64.30g |
| |
carbs: 128.27g |
|
1896*
|
 532
|
| Tue 7th: |
930
|
66%
|
fat: 40.89g |
| |
protein: 65.88g |
| |
carbs: 70.95g |
|
2220*
|
1290
|
| Mon 6th: |
1187
|
85%
|
fat: 60.57g |
| |
protein: 59.32g |
| |
carbs: 103.44g |
|
2205*
|
1018
|
| Sun 5th: |
926
|
66%
|
fat: 52.92g |
| |
protein: 36.41g |
| |
carbs: 81.94g |
|
2130*
|
1204
|
| Sat 4th: |
1020
|
73%
|
fat: 57.99g |
| |
protein: 53.21g |
| |
carbs: 76.52g |
|
2150*
|
1130
|
| Fri 3rd: |
904
|
65%
|
fat: 55.39g |
| |
protein: 48.40g |
| |
carbs: 62.46g |
|
1995*
|
1091
|
| Thu 2nd: |
936
|
67%
|
fat: 53.20g |
| |
protein: 54.91g |
| |
carbs: 65.19g |
|
2337
|
1401
|
| January 2017 |
| Tue 31st: |
322 *
|
23%
|
fat: 19.47g |
| |
protein: 18.49g |
| |
carbs: 15.53g |
|
1801*
|
1479
|
| Mon 30th: |
1079
|
77%
|
fat: 71.31g |
| |
protein: 56.88g |
| |
carbs: 53.05g |
|
2448
|
1369
|
| Sun 29th: |
1134
|
81%
|
fat: 60.79g |
| |
protein: 43.80g |
| |
carbs: 85.20g |
|
2648
|
1514
|
| Sat 28th: |
975
|
70%
|
fat: 48.11g |
| |
protein: 57.50g |
| |
carbs: 77.86g |
|
2570
|
1595
|
