| September 2024 |
| Thu 12th: |
1893 *
|
100%
|
fat: 73.66g |
| |
protein: 123.07g |
| |
carbs: 188.04g |
|
1837*
|
 56
|
| Wed 11th: |
2007 *
|
106%
|
fat: 68.03g |
| |
protein: 130.90g |
| |
carbs: 203.46g |
|
-
|
-
|
| Tue 10th: |
1798 *
|
95%
|
fat: 71.45g |
| |
protein: 107.71g |
| |
carbs: 183.48g |
|
2037*
|
 239
|
| Mon 9th: |
1898 *
|
100%
|
fat: 70.66g |
| |
protein: 103.81g |
| |
carbs: 165.63g |
|
-
|
-
|
| Sun 8th: |
2405 *
|
115%
|
fat: 100.15g |
| |
protein: 140.92g |
| |
carbs: 213.57g |
|
-
|
-
|
| Sat 7th: |
1942 *
|
92%
|
fat: 66.67g |
| |
protein: 128.89g |
| |
carbs: 186.74g |
|
-
|
-
|
| Fri 6th: |
2041 *
|
97%
|
fat: 50.50g |
| |
protein: 97.55g |
| |
carbs: 274.86g |
|
1987*
|
54
|
| Thu 5th: |
1986 *
|
95%
|
fat: 85.95g |
| |
protein: 123.27g |
| |
carbs: 159.65g |
|
-
|
-
|
| Wed 4th: |
2201 *
|
105%
|
fat: 89.28g |
| |
protein: 119.04g |
| |
carbs: 214.49g |
|
1837*
|
364
|
| Tue 3rd: |
2032 *
|
97%
|
fat: 71.24g |
| |
protein: 126.09g |
| |
carbs: 182.59g |
|
-
|
-
|
| Mon 2nd: |
1883 *
|
90%
|
fat: 68.94g |
| |
protein: 111.64g |
| |
carbs: 179.10g |
|
-
|
-
|
| Sun 1st: |
1976 *
|
94%
|
fat: 77.39g |
| |
protein: 97.79g |
| |
carbs: 186.49g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2237 *
|
107%
|
fat: 92.80g |
| |
protein: 137.39g |
| |
carbs: 223.72g |
|
1887*
|
350
|
| Fri 30th: |
1884 *
|
90%
|
fat: 63.59g |
| |
protein: 142.53g |
| |
carbs: 160.54g |
|
-
|
-
|
| Thu 29th: |
1704 *
|
81%
|
fat: 60.02g |
| |
protein: 125.12g |
| |
carbs: 143.63g |
|
1912*
|
208
|
| Wed 28th: |
1820 *
|
87%
|
fat: 73.65g |
| |
protein: 122.28g |
| |
carbs: 161.09g |
|
-
|
-
|
| Tue 27th: |
1682 *
|
80%
|
fat: 57.49g |
| |
protein: 88.77g |
| |
carbs: 183.98g |
|
1887*
|
205
|
| Mon 26th: |
3081 *
|
147%
|
fat: 132.39g |
| |
protein: 159.99g |
| |
carbs: 290.88g |
|
-
|
-
|
| Sun 25th: |
1842 *
|
97%
|
fat: 64.15g |
| |
protein: 134.52g |
| |
carbs: 180.87g |
|
-
|
-
|
| Sat 24th: |
1933 *
|
102%
|
fat: 54.39g |
| |
protein: 119.22g |
| |
carbs: 228.78g |
|
1619*
|
314
|
