| August 2024 |
| Fri 9th: |
1833 *
|
96%
|
fat: 56.79g |
| |
protein: 116.09g |
| |
carbs: 202.31g |
|
1526*
|
 307
|
| Thu 8th: |
2127 *
|
112%
|
fat: 72.53g |
| |
protein: 117.53g |
| |
carbs: 240.25g |
|
2012*
|
115
|
| Wed 7th: |
1803 *
|
95%
|
fat: 52.85g |
| |
protein: 108.82g |
| |
carbs: 220.26g |
|
1526*
|
277
|
| Tue 6th: |
1905 *
|
100%
|
fat: 57.17g |
| |
protein: 112.20g |
| |
carbs: 207.66g |
|
1912*
|
 7
|
| Mon 5th: |
1815 *
|
96%
|
fat: 69.58g |
| |
protein: 114.89g |
| |
carbs: 161.45g |
|
-
|
-
|
| Sun 4th: |
1900 *
|
100%
|
fat: 75.10g |
| |
protein: 120.25g |
| |
carbs: 174.07g |
|
1937*
|
37
|
| Sat 3rd: |
1898 *
|
100%
|
fat: 52.18g |
| |
protein: 102.88g |
| |
carbs: 245.60g |
|
1793*
|
105
|
| Fri 2nd: |
1841 *
|
97%
|
fat: 77.93g |
| |
protein: 86.63g |
| |
carbs: 199.99g |
|
1937*
|
96
|
| Thu 1st: |
2042 *
|
107%
|
fat: 56.71g |
| |
protein: 112.83g |
| |
carbs: 260.15g |
|
1595*
|
447
|
| July 2024 |
| Wed 31st: |
1639 *
|
86%
|
fat: 72.39g |
| |
protein: 101.41g |
| |
carbs: 150.93g |
|
1912*
|
273
|
| Tue 30th: |
2229 *
|
117%
|
fat: 84.55g |
| |
protein: 149.95g |
| |
carbs: 192.48g |
|
1595*
|
634
|
| Mon 29th: |
1768 *
|
93%
|
fat: 65.97g |
| |
protein: 122.92g |
| |
carbs: 160.26g |
|
1962*
|
194
|
| Sun 28th: |
1794 *
|
100%
|
fat: 62.58g |
| |
protein: 108.28g |
| |
carbs: 175.73g |
|
-
|
-
|
| Sat 27th: |
1646 *
|
91%
|
fat: 53.95g |
| |
protein: 116.99g |
| |
carbs: 170.18g |
|
1962*
|
316
|
| Fri 26th: |
1612 *
|
90%
|
fat: 41.68g |
| |
protein: 60.71g |
| |
carbs: 243.35g |
|
-
|
-
|
| Thu 25th: |
1872 *
|
104%
|
fat: 62.52g |
| |
protein: 122.98g |
| |
carbs: 186.32g |
|
1912*
|
40
|
| Wed 24th: |
1507 *
|
84%
|
fat: 48.84g |
| |
protein: 110.14g |
| |
carbs: 144.52g |
|
-
|
-
|
| Tue 23rd: |
2618 *
|
145%
|
fat: 134.04g |
| |
protein: 163.38g |
| |
carbs: 178.48g |
|
-
|
-
|
| Mon 22nd: |
1538 *
|
85%
|
fat: 59.71g |
| |
protein: 117.72g |
| |
carbs: 106.19g |
|
-
|
-
|
