| February 2023 |
| Tue 28th: |
1750 *
|
65%
|
fat: 50.43g |
| |
protein: 167.61g |
| |
carbs: 158.73g |
|
-
|
-
|
| June 2021 |
| March 2021 |
| Fri 19th: |
341 *
|
13%
|
fat: 5.30g |
| |
protein: 60.50g |
| |
carbs: 14.40g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
195 *
|
7%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2018 |
| Tue 25th: |
491 *
|
18%
|
fat: 2.59g |
| |
protein: 44.95g |
| |
carbs: 68.89g |
|
3219*
|
 2728
|
| Mon 17th: |
1451 *
|
54%
|
fat: 55.68g |
| |
protein: 76.68g |
| |
carbs: 161.07g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
1053 *
|
39%
|
fat: 42.21g |
| |
protein: 96.48g |
| |
carbs: 79.50g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
424 *
|
16%
|
fat: 20.87g |
| |
protein: 32.86g |
| |
carbs: 25.27g |
|
-
|
-
|
| Fri 23rd: |
1696 *
|
63%
|
fat: 54.95g |
| |
protein: 142.44g |
| |
carbs: 152.99g |
|
-
|
-
|
| Thu 22nd: |
1374 *
|
51%
|
fat: 58.21g |
| |
protein: 94.39g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 20th: |
1517 *
|
56%
|
fat: 73.19g |
| |
protein: 137.18g |
| |
carbs: 71.98g |
|
-
|
-
|
| Sun 18th: |
2309 *
|
86%
|
fat: 129.14g |
| |
protein: 129.28g |
| |
carbs: 157.87g |
|
-
|
-
|
| Sat 17th: |
14855 *
|
550%
|
fat: 1148.01g |
| |
protein: 273.62g |
| |
carbs: 881.42g |
|
-
|
-
|
| Fri 16th: |
1636 *
|
61%
|
fat: 39.54g |
| |
protein: 115.36g |
| |
carbs: 204.03g |
|
-
|
-
|
| Thu 15th: |
1689 *
|
63%
|
fat: 59.49g |
| |
protein: 139.47g |
| |
carbs: 145.48g |
|
-
|
-
|
| Tue 13th: |
778 *
|
29%
|
fat: 10.89g |
| |
protein: 58.72g |
| |
carbs: 115.40g |
|
-
|
-
|
| Sun 11th: |
1064 *
|
39%
|
fat: 46.05g |
| |
protein: 114.12g |
| |
carbs: 46.60g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
352 *
|
13%
|
fat: 18.82g |
| |
protein: 18.50g |
| |
carbs: 26.65g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
1203 *
|
45%
|
fat: 20.70g |
| |
protein: 43.25g |
| |
carbs: 205.56g |
|
-
|
-
|
