| January 2023 |
| Mon 30th: |
-
|
-
|
|
1685*
|
-
|
| Sat 28th: |
429 *
|
86%
|
fat: 28.15g |
| |
protein: 38.02g |
| |
carbs: 2.61g |
|
-
|
-
|
| Fri 27th: |
1782 *
|
356%
|
fat: 96.74g |
| |
protein: 127.64g |
| |
carbs: 65.54g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
867 *
|
173%
|
fat: 51.17g |
| |
protein: 62.74g |
| |
carbs: 43.40g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
20 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.01g |
|
-
|
-
|
| Fri 5th: |
571 *
|
114%
|
fat: 43.79g |
| |
protein: 29.94g |
| |
carbs: 14.18g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
-
|
-
|
|
714*
|
-
|
| Sun 17th: |
-
|
-
|
|
1903*
|
-
|
| Sat 16th: |
-
|
-
|
|
1783*
|
-
|
| Fri 15th: |
-
|
-
|
|
1964*
|
-
|
| Thu 14th: |
-
|
-
|
|
1923*
|
-
|
| Wed 13th: |
-
|
-
|
|
1907*
|
-
|
| Tue 12th: |
659 *
|
132%
|
fat: 40.51g |
| |
protein: 37.81g |
| |
carbs: 39.23g |
|
1865*
|
 1206
|
| Mon 11th: |
379 *
|
76%
|
fat: 29.23g |
| |
protein: 22.58g |
| |
carbs: 6.98g |
|
1783*
|
1404
|
| Sun 10th: |
-
|
-
|
|
1856*
|
-
|
| Sat 9th: |
-
|
-
|
|
1788*
|
-
|
| Fri 8th: |
-
|
-
|
|
1854*
|
-
|
| Thu 7th: |
996 *
|
199%
|
fat: 62.95g |
| |
protein: 95.78g |
| |
carbs: 5.89g |
|
1863*
|
867
|
| Wed 6th: |
705 *
|
141%
|
fat: 47.36g |
| |
protein: 63.44g |
| |
carbs: 2.68g |
|
1721*
|
1016
|
| Tue 5th: |
395 *
|
79%
|
fat: 20.26g |
| |
protein: 42.36g |
| |
carbs: 10.33g |
|
-
|
-
|
| Mon 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
1429 *
|
286%
|
fat: 103.23g |
| |
protein: 100.10g |
| |
carbs: 23.49g |
|
-
|
-
|
| Sat 2nd: |
698 *
|
140%
|
fat: 44.21g |
| |
protein: 61.50g |
| |
carbs: 12.44g |
|
-
|
-
|
| Fri 1st: |
351 *
|
70%
|
fat: 18.83g |
| |
protein: 37.35g |
| |
carbs: 8.30g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
463 *
|
93%
|
fat: 33.17g |
| |
protein: 33.65g |
| |
carbs: 5.93g |
|
-
|
-
|
| Tue 29th: |
487 *
|
97%
|
fat: 35.77g |
| |
protein: 37.74g |
| |
carbs: 5.48g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
497 *
|
99%
|
fat: 32.63g |
| |
protein: 41.83g |
| |
carbs: 6.63g |
|
-
|
-
|
| Thu 24th: |
935 *
|
187%
|
fat: 64.25g |
| |
protein: 76.23g |
| |
carbs: 9.07g |
|
2297*
|
1362
|
| Wed 23rd: |
322 *
|
64%
|
fat: 19.28g |
| |
protein: 30.69g |
| |
carbs: 5.80g |
|
2297*
|
1975
|
| Tue 22nd: |
371 *
|
74%
|
fat: 28.29g |
| |
protein: 23.00g |
| |
carbs: 5.56g |
|
2314*
|
1943
|
