| March 2024 |
| Mon 11th: |
325 *
|
23%
|
fat: 15.92g |
| |
protein: 10.26g |
| |
carbs: 34.98g |
|
-
|
-
|
| Sat 9th: |
608 *
|
43%
|
fat: 18.62g |
| |
protein: 37.95g |
| |
carbs: 68.51g |
|
-
|
-
|
| Fri 8th: |
1312 *
|
129%
|
fat: 51.94g |
| |
protein: 68.47g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 7th: |
1601 *
|
157%
|
fat: 44.95g |
| |
protein: 75.88g |
| |
carbs: 227.26g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
270 *
|
27%
|
fat: 3.87g |
| |
protein: 14.86g |
| |
carbs: 42.97g |
|
-
|
-
|
| Mon 9th: |
420 *
|
41%
|
fat: 14.16g |
| |
protein: 31.94g |
| |
carbs: 39.82g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
623 *
|
61%
|
fat: 19.05g |
| |
protein: 64.95g |
| |
carbs: 43.88g |
|
-
|
-
|
| Wed 5th: |
1033 *
|
101%
|
fat: 37.14g |
| |
protein: 93.56g |
| |
carbs: 81.23g |
|
-
|
-
|
| Tue 4th: |
1148 *
|
112%
|
fat: 61.41g |
| |
protein: 50.81g |
| |
carbs: 102.30g |
|
-
|
-
|
| Mon 3rd: |
1677 *
|
100%
|
fat: 88.34g |
| |
protein: 73.75g |
| |
carbs: 145.70g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
30 *
|
2%
|
fat: 0.31g |
| |
protein: 1.50g |
| |
carbs: 8.26g |
|
-
|
-
|
| Mon 11th: |
1457 *
|
112%
|
fat: 33.44g |
| |
protein: 78.28g |
| |
carbs: 215.25g |
|
-
|
-
|
| Sat 9th: |
305 *
|
23%
|
fat: 5.58g |
| |
protein: 12.65g |
| |
carbs: 57.93g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
110 *
|
8%
|
fat: 1.53g |
| |
protein: 2.78g |
| |
carbs: 24.56g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
1289 *
|
99%
|
fat: 77.82g |
| |
protein: 52.72g |
| |
carbs: 101.71g |
|
-
|
-
|
| Sat 3rd: |
195 *
|
15%
|
fat: 3.76g |
| |
protein: 2.22g |
| |
carbs: 38.96g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
833 *
|
64%
|
fat: 26.34g |
| |
protein: 31.52g |
| |
carbs: 116.43g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
8 *
|
1%
|
fat: 0.08g |
| |
protein: 0.30g |
| |
carbs: 2.52g |
|
-
|
-
|
| Sat 1st: |
229 *
|
18%
|
fat: 5.39g |
| |
protein: 6.39g |
| |
carbs: 37.79g |
|
-
|
-
|
