| June 2010 |
| Fri 18th: |
725 *
|
48%
|
fat: 18.20g |
| |
protein: 42.61g |
| |
carbs: 102.37g |
|
-
|
-
|
| Wed 9th: |
312
|
21%
|
fat: 13.04g |
| |
protein: 12.73g |
| |
carbs: 35.73g |
|
-
|
-
|
| Tue 8th: |
1166
|
78%
|
fat: 47.17g |
| |
protein: 49.63g |
| |
carbs: 135.11g |
|
-
|
-
|
| Sun 6th: |
1404
|
94%
|
fat: 38.74g |
| |
protein: 84.52g |
| |
carbs: 183.92g |
|
-
|
-
|
| Sat 5th: |
1275
|
85%
|
fat: 46.28g |
| |
protein: 70.63g |
| |
carbs: 141.52g |
|
-
|
-
|
| Fri 4th: |
1144
|
76%
|
fat: 32.49g |
| |
protein: 95.08g |
| |
carbs: 120.78g |
|
-
|
-
|
| Thu 3rd: |
1214
|
81%
|
fat: 47.14g |
| |
protein: 111.46g |
| |
carbs: 82.29g |
|
-
|
-
|
| Wed 2nd: |
1228
|
82%
|
fat: 57.83g |
| |
protein: 82.52g |
| |
carbs: 93.74g |
|
-
|
-
|
| Tue 1st: |
1326
|
88%
|
fat: 51.74g |
| |
protein: 70.52g |
| |
carbs: 141.33g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
1081
|
72%
|
fat: 50.87g |
| |
protein: 85.64g |
| |
carbs: 68.13g |
|
3035
|
 1954
|
| Thu 27th: |
1084
|
72%
|
fat: 47.37g |
| |
protein: 77.03g |
| |
carbs: 91.37g |
|
3035
|
1951
|
| Wed 26th: |
1446
|
96%
|
fat: 74.46g |
| |
protein: 94.88g |
| |
carbs: 110.65g |
|
3035
|
1589
|
| Tue 25th: |
1334
|
89%
|
fat: 77.27g |
| |
protein: 46.02g |
| |
carbs: 113.65g |
|
3027
|
1693
|
| Mon 24th: |
1297
|
86%
|
fat: 53.15g |
| |
protein: 60.12g |
| |
carbs: 152.79g |
|
3027
|
1730
|
| Sat 22nd: |
1237
|
82%
|
fat: 50.41g |
| |
protein: 93.53g |
| |
carbs: 100.26g |
|
-
|
-
|
| Fri 21st: |
1489
|
99%
|
fat: 84.71g |
| |
protein: 75.65g |
| |
carbs: 118.40g |
|
3027
|
1538
|
| Thu 20th: |
1318
|
88%
|
fat: 79.69g |
| |
protein: 53.55g |
| |
carbs: 104.23g |
|
3027
|
1709
|
| Wed 19th: |
1329
|
89%
|
fat: 66.37g |
| |
protein: 58.67g |
| |
carbs: 122.83g |
|
3027
|
1698
|
| Tue 18th: |
1481
|
99%
|
fat: 81.64g |
| |
protein: 56.08g |
| |
carbs: 138.87g |
|
3027
|
1546
|
