October 2023 |
Tue 3rd: |
883 *
|
54%
|
fat: 19.35g |
| |
protein: 48.63g |
| |
carbs: 166.31g |
|
-
|
-
|
July 2023 |
Mon 10th: |
1630 *
|
100%
|
fat: 47.34g |
| |
protein: 167.73g |
| |
carbs: 133.66g |
|
-
|
-
|
June 2023 |
Tue 27th: |
726 *
|
45%
|
fat: 17.11g |
| |
protein: 27.19g |
| |
carbs: 120.34g |
|
-
|
-
|
August 2022 |
Mon 22nd: |
1840 *
|
113%
|
fat: 78.00g |
| |
protein: 143.00g |
| |
carbs: 153.00g |
|
-
|
-
|
Wed 10th: |
2886 *
|
177%
|
fat: 107.49g |
| |
protein: 305.83g |
| |
carbs: 223.85g |
|
-
|
-
|
May 2022 |
Tue 3rd: |
855 *
|
52%
|
fat: 27.86g |
| |
protein: 102.45g |
| |
carbs: 68.25g |
|
-
|
-
|
Mon 2nd: |
1150 *
|
71%
|
fat: 47.00g |
| |
protein: 86.00g |
| |
carbs: 106.00g |
|
-
|
-
|
April 2022 |
Thu 28th: |
1440 *
|
88%
|
fat: 54.50g |
| |
protein: 52.50g |
| |
carbs: 181.00g |
|
-
|
-
|
Mon 4th: |
200 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
Fri 1st: |
1235 *
|
76%
|
fat: 38.72g |
| |
protein: 44.38g |
| |
carbs: 190.62g |
|
-
|
-
|
March 2022 |
Mon 7th: |
1450 *
|
89%
|
fat: 62.00g |
| |
protein: 157.00g |
| |
carbs: 76.00g |
|
-
|
-
|
July 2021 |
Thu 22nd: |
1030 *
|
63%
|
fat: 27.00g |
| |
protein: 120.00g |
| |
carbs: 89.00g |
|
-
|
-
|
Wed 21st: |
1320 *
|
81%
|
fat: 37.00g |
| |
protein: 144.00g |
| |
carbs: 113.00g |
|
-
|
-
|
Tue 20th: |
1631 *
|
100%
|
fat: 43.46g |
| |
protein: 201.85g |
| |
carbs: 118.95g |
|
-
|
-
|
Wed 7th: |
1147 *
|
70%
|
fat: 16.84g |
| |
protein: 136.97g |
| |
carbs: 109.93g |
|
-
|
-
|
Tue 6th: |
1586 *
|
97%
|
fat: 32.60g |
| |
protein: 205.83g |
| |
carbs: 118.15g |
|
-
|
-
|
June 2021 |
Mon 28th: |
1145 *
|
70%
|
fat: 22.64g |
| |
protein: 88.83g |
| |
carbs: 138.29g |
|
-
|
-
|
May 2021 |
March 2021 |
Tue 23rd: |
249 *
|
15%
|
fat: 1.00g |
| |
protein: 34.83g |
| |
carbs: 24.57g |
|
-
|
-
|
Wed 17th: |
1550 *
|
95%
|
fat: 29.43g |
| |
protein: 213.88g |
| |
carbs: 105.92g |
|
-
|
-
|