| June 2024 |
| Sun 9th: |
758 *
|
58%
|
fat: 54.85g |
| |
protein: 30.98g |
| |
carbs: 39.41g |
|
-
|
-
|
| Sun 2nd: |
1176 *
|
90%
|
fat: 60.72g |
| |
protein: 60.11g |
| |
carbs: 99.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1196 *
|
92%
|
fat: 57.51g |
| |
protein: 50.93g |
| |
carbs: 108.13g |
|
-
|
-
|
| Thu 30th: |
1520 *
|
117%
|
fat: 76.09g |
| |
protein: 73.01g |
| |
carbs: 126.72g |
|
-
|
-
|
| Wed 29th: |
1278 *
|
98%
|
fat: 65.01g |
| |
protein: 69.46g |
| |
carbs: 95.09g |
|
-
|
-
|
| Tue 28th: |
2142 *
|
165%
|
fat: 91.04g |
| |
protein: 86.23g |
| |
carbs: 191.91g |
|
-
|
-
|
| Mon 27th: |
1397 *
|
107%
|
fat: 76.95g |
| |
protein: 91.61g |
| |
carbs: 92.60g |
|
-
|
-
|
| Sun 26th: |
756 *
|
58%
|
fat: 29.78g |
| |
protein: 88.26g |
| |
carbs: 40.51g |
|
-
|
-
|
| Sat 4th: |
566 *
|
44%
|
fat: 31.98g |
| |
protein: 33.01g |
| |
carbs: 41.03g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
700 *
|
54%
|
fat: 38.90g |
| |
protein: 33.39g |
| |
carbs: 57.95g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
611 *
|
47%
|
fat: 43.15g |
| |
protein: 25.93g |
| |
carbs: 29.08g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
851 *
|
65%
|
fat: 57.06g |
| |
protein: 42.85g |
| |
carbs: 40.45g |
|
-
|
-
|
| Sun 29th: |
923 *
|
71%
|
fat: 53.18g |
| |
protein: 43.82g |
| |
carbs: 63.47g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
711 *
|
55%
|
fat: 45.94g |
| |
protein: 38.83g |
| |
carbs: 35.32g |
|
-
|
-
|
| Tue 15th: |
842 *
|
65%
|
fat: 55.59g |
| |
protein: 39.59g |
| |
carbs: 45.63g |
|
-
|
-
|
| Wed 9th: |
937 *
|
72%
|
fat: 33.51g |
| |
protein: 39.83g |
| |
carbs: 119.30g |
|
-
|
-
|
| Tue 8th: |
903 *
|
69%
|
fat: 57.83g |
| |
protein: 58.93g |
| |
carbs: 33.85g |
|
-
|
-
|
| Mon 7th: |
740 *
|
57%
|
fat: 17.25g |
| |
protein: 40.36g |
| |
carbs: 103.12g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
595 *
|
46%
|
fat: 47.56g |
| |
protein: 25.37g |
| |
carbs: 17.49g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
927 *
|
71%
|
fat: 52.98g |
| |
protein: 46.82g |
| |
carbs: 66.16g |
|
-
|
-
|
