| June 2020 |
| Sat 27th: |
248 *
|
13%
|
fat: 7.77g |
| |
protein: 25.18g |
| |
carbs: 21.20g |
|
-
|
-
|
| Fri 26th: |
1002 *
|
53%
|
fat: 46.46g |
| |
protein: 100.45g |
| |
carbs: 48.33g |
|
-
|
-
|
| Thu 25th: |
745 *
|
39%
|
fat: 41.20g |
| |
protein: 70.56g |
| |
carbs: 23.22g |
|
-
|
-
|
| Wed 24th: |
832 *
|
44%
|
fat: 33.82g |
| |
protein: 76.58g |
| |
carbs: 61.18g |
|
-
|
-
|
| Tue 23rd: |
858 *
|
45%
|
fat: 48.00g |
| |
protein: 54.54g |
| |
carbs: 55.37g |
|
-
|
-
|
| Mon 22nd: |
667 *
|
35%
|
fat: 35.24g |
| |
protein: 48.61g |
| |
carbs: 43.28g |
|
-
|
-
|
| Sun 21st: |
889 *
|
47%
|
fat: 42.06g |
| |
protein: 59.39g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sat 20th: |
651 *
|
34%
|
fat: 20.79g |
| |
protein: 82.99g |
| |
carbs: 35.05g |
|
-
|
-
|
| Fri 19th: |
858 *
|
45%
|
fat: 34.42g |
| |
protein: 66.60g |
| |
carbs: 73.98g |
|
-
|
-
|
| Thu 18th: |
762 *
|
40%
|
fat: 35.92g |
| |
protein: 52.07g |
| |
carbs: 59.86g |
|
-
|
-
|
| Wed 17th: |
1461 *
|
77%
|
fat: 54.38g |
| |
protein: 84.91g |
| |
carbs: 161.04g |
|
-
|
-
|
| Tue 16th: |
1312 *
|
69%
|
fat: 56.51g |
| |
protein: 73.27g |
| |
carbs: 126.98g |
|
-
|
-
|
| Mon 15th: |
1132 *
|
60%
|
fat: 40.81g |
| |
protein: 48.51g |
| |
carbs: 142.30g |
|
-
|
-
|
| Sun 14th: |
789 *
|
42%
|
fat: 30.28g |
| |
protein: 67.24g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sat 13th: |
779 *
|
41%
|
fat: 24.69g |
| |
protein: 88.21g |
| |
carbs: 52.95g |
|
-
|
-
|
| Fri 12th: |
586 *
|
31%
|
fat: 23.12g |
| |
protein: 55.86g |
| |
carbs: 40.40g |
|
-
|
-
|
| Thu 11th: |
757 *
|
40%
|
fat: 34.96g |
| |
protein: 45.87g |
| |
carbs: 70.23g |
|
-
|
-
|
| Wed 10th: |
531 *
|
28%
|
fat: 31.03g |
| |
protein: 44.13g |
| |
carbs: 22.70g |
|
-
|
-
|
| Tue 9th: |
277 *
|
15%
|
fat: 19.94g |
| |
protein: 18.00g |
| |
carbs: 9.24g |
|
-
|
-
|
| Mon 8th: |
126 *
|
7%
|
fat: 0.00g |
| |
protein: 28.80g |
| |
carbs: 2.88g |
|
-
|
-
|
