| April 2017 |
| Sat 22nd: |
475 *
|
25%
|
fat: 17.60g |
| |
protein: 11.85g |
| |
carbs: 67.82g |
|
3430*
|
 2955
|
| Thu 20th: |
306 *
|
16%
|
fat: 18.04g |
| |
protein: 4.22g |
| |
carbs: 31.87g |
|
-
|
-
|
| Wed 19th: |
1773 *
|
93%
|
fat: 62.07g |
| |
protein: 36.26g |
| |
carbs: 261.83g |
|
3329*
|
1556
|
| Tue 18th: |
1595 *
|
84%
|
fat: 44.21g |
| |
protein: 26.32g |
| |
carbs: 269.59g |
|
3077*
|
1482
|
| Fri 14th: |
685 *
|
36%
|
fat: 22.97g |
| |
protein: 14.57g |
| |
carbs: 103.93g |
|
-
|
-
|
| Thu 13th: |
1886 *
|
99%
|
fat: 62.19g |
| |
protein: 53.02g |
| |
carbs: 278.18g |
|
3080*
|
1194
|
| Wed 12th: |
1732 *
|
91%
|
fat: 76.22g |
| |
protein: 65.90g |
| |
carbs: 191.55g |
|
3084*
|
1352
|
| Tue 11th: |
1901 *
|
100%
|
fat: 102.20g |
| |
protein: 40.06g |
| |
carbs: 209.23g |
|
3336*
|
1435
|
| Mon 10th: |
1457 *
|
77%
|
fat: 62.39g |
| |
protein: 49.83g |
| |
carbs: 167.30g |
|
3110*
|
1653
|
| Fri 7th: |
1444 *
|
76%
|
fat: 55.27g |
| |
protein: 41.95g |
| |
carbs: 191.49g |
|
3039*
|
1595
|
| Thu 6th: |
1508 *
|
79%
|
fat: 61.59g |
| |
protein: 45.33g |
| |
carbs: 186.74g |
|
3100*
|
1592
|
| Wed 5th: |
1706 *
|
90%
|
fat: 54.48g |
| |
protein: 45.02g |
| |
carbs: 255.39g |
|
3107*
|
1401
|
| Tue 4th: |
1561 *
|
82%
|
fat: 62.28g |
| |
protein: 32.41g |
| |
carbs: 215.03g |
|
2980*
|
1419
|
| Mon 3rd: |
1457 *
|
77%
|
fat: 64.12g |
| |
protein: 30.91g |
| |
carbs: 190.30g |
|
3081*
|
1624
|
| Sun 2nd: |
1810 *
|
95%
|
fat: 79.95g |
| |
protein: 47.55g |
| |
carbs: 223.16g |
|
2991*
|
1181
|
| Sat 1st: |
1337 *
|
70%
|
fat: 41.73g |
| |
protein: 66.35g |
| |
carbs: 176.70g |
|
3909*
|
2572
|
| March 2017 |
| Fri 31st: |
2040 *
|
107%
|
fat: 87.79g |
| |
protein: 57.29g |
| |
carbs: 255.71g |
|
3238*
|
1198
|
| Thu 30th: |
1641 *
|
86%
|
fat: 59.15g |
| |
protein: 48.02g |
| |
carbs: 225.42g |
|
3437*
|
1796
|
| Wed 29th: |
1220 *
|
61%
|
fat: 39.21g |
| |
protein: 39.83g |
| |
carbs: 181.31g |
|
3076*
|
1856
|
| Tue 28th: |
1007 *
|
50%
|
fat: 35.43g |
| |
protein: 30.34g |
| |
carbs: 136.60g |
|
3368*
|
2361
|
