| July 2024 |
| Tue 9th: |
1197 *
|
100%
|
fat: 85.22g |
| |
protein: 74.32g |
| |
carbs: 26.54g |
|
2799*
|
 1602
|
| Mon 8th: |
1155 *
|
96%
|
fat: 89.99g |
| |
protein: 73.17g |
| |
carbs: 46.93g |
|
3223*
|
2068
|
| Sun 7th: |
-
|
-
|
|
2412*
|
-
|
| Sat 6th: |
1189 *
|
99%
|
fat: 69.84g |
| |
protein: 94.37g |
| |
carbs: 34.43g |
|
2079*
|
890
|
| Fri 5th: |
1501 *
|
125%
|
fat: 114.08g |
| |
protein: 65.45g |
| |
carbs: 42.09g |
|
3055*
|
1554
|
| Thu 4th: |
1742 *
|
145%
|
fat: 123.96g |
| |
protein: 54.82g |
| |
carbs: 81.45g |
|
2984*
|
1242
|
| Wed 3rd: |
1445 *
|
120%
|
fat: 76.35g |
| |
protein: 79.78g |
| |
carbs: 31.96g |
|
3148*
|
1703
|
| Tue 2nd: |
1382 *
|
115%
|
fat: 77.94g |
| |
protein: 76.87g |
| |
carbs: 43.95g |
|
3258*
|
1876
|
| Mon 1st: |
1313 *
|
109%
|
fat: 86.16g |
| |
protein: 80.28g |
| |
carbs: 29.18g |
|
3208*
|
1895
|
| June 2024 |
| Sun 30th: |
1254 *
|
104%
|
fat: 89.94g |
| |
protein: 61.19g |
| |
carbs: 37.28g |
|
2297*
|
1043
|
| Sat 29th: |
1399 *
|
117%
|
fat: 79.49g |
| |
protein: 109.83g |
| |
carbs: 37.94g |
|
2678*
|
1279
|
| Fri 28th: |
1545 *
|
129%
|
fat: 104.19g |
| |
protein: 99.25g |
| |
carbs: 38.01g |
|
3195*
|
1650
|
| Thu 27th: |
1550 *
|
129%
|
fat: 99.60g |
| |
protein: 110.63g |
| |
carbs: 44.26g |
|
2976*
|
1426
|
| Wed 26th: |
1506 *
|
126%
|
fat: 99.89g |
| |
protein: 98.15g |
| |
carbs: 36.37g |
|
3092*
|
1586
|
| Tue 25th: |
1569 *
|
131%
|
fat: 101.05g |
| |
protein: 84.85g |
| |
carbs: 32.48g |
|
3124*
|
1555
|
| Mon 24th: |
1422 *
|
118%
|
fat: 101.26g |
| |
protein: 86.07g |
| |
carbs: 31.58g |
|
2939*
|
1517
|
| Sun 23rd: |
1555 *
|
130%
|
fat: 114.10g |
| |
protein: 87.05g |
| |
carbs: 33.29g |
|
2347*
|
792
|
| Sat 22nd: |
1547 *
|
129%
|
fat: 117.49g |
| |
protein: 67.79g |
| |
carbs: 32.15g |
|
2010*
|
463
|
| Fri 21st: |
1373 *
|
114%
|
fat: 106.62g |
| |
protein: 65.24g |
| |
carbs: 30.39g |
|
3036*
|
1663
|
| Thu 20th: |
1506 *
|
126%
|
fat: 114.35g |
| |
protein: 77.47g |
| |
carbs: 28.60g |
|
2973*
|
1467
|
