| January 2018 |
| Fri 5th: |
1322 *
|
88%
|
fat: 103.04g |
| |
protein: 98.60g |
| |
carbs: 142.18g |
|
-
|
-
|
| Thu 4th: |
828 *
|
55%
|
fat: 59.48g |
| |
protein: 80.80g |
| |
carbs: 132.40g |
|
-
|
-
|
| Wed 3rd: |
1469 *
|
98%
|
fat: 76.91g |
| |
protein: 75.20g |
| |
carbs: 115.10g |
|
-
|
-
|
| Tue 2nd: |
564 *
|
38%
|
fat: 15.68g |
| |
protein: 52.96g |
| |
carbs: 52.49g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
1116 *
|
59%
|
fat: 49.07g |
| |
protein: 52.61g |
| |
carbs: 119.12g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
605 *
|
32%
|
fat: 22.91g |
| |
protein: 21.15g |
| |
carbs: 80.16g |
|
-
|
-
|
| Sat 11th: |
1487 *
|
78%
|
fat: 87.99g |
| |
protein: 58.10g |
| |
carbs: 117.84g |
|
2962*
|
 1475
|
| Fri 10th: |
1778 *
|
94%
|
fat: 72.34g |
| |
protein: 56.25g |
| |
carbs: 215.10g |
|
-
|
-
|
| Thu 9th: |
1330 *
|
70%
|
fat: 86.60g |
| |
protein: 57.91g |
| |
carbs: 80.46g |
|
-
|
-
|
| Wed 8th: |
1364 *
|
72%
|
fat: 83.72g |
| |
protein: 54.77g |
| |
carbs: 99.99g |
|
-
|
-
|
| Tue 7th: |
1381 *
|
73%
|
fat: 88.52g |
| |
protein: 58.40g |
| |
carbs: 84.40g |
|
2962*
|
1581
|
| Mon 6th: |
1269 *
|
67%
|
fat: 27.03g |
| |
protein: 43.90g |
| |
carbs: 209.84g |
|
-
|
-
|
| Sun 5th: |
1227 *
|
65%
|
fat: 49.59g |
| |
protein: 51.63g |
| |
carbs: 139.24g |
|
-
|
-
|
| Sat 4th: |
1659 *
|
87%
|
fat: 97.89g |
| |
protein: 67.07g |
| |
carbs: 128.73g |
|
-
|
-
|
| Fri 3rd: |
1875 *
|
99%
|
fat: 107.08g |
| |
protein: 59.40g |
| |
carbs: 176.15g |
|
-
|
-
|
| Thu 2nd: |
1284 *
|
68%
|
fat: 73.92g |
| |
protein: 62.31g |
| |
carbs: 89.65g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
-
|
-
|
|
2918*
|
-
|
| Mon 30th: |
548 *
|
29%
|
fat: 12.34g |
| |
protein: 24.62g |
| |
carbs: 88.25g |
|
3075*
|
2527
|
| Sun 29th: |
1507 *
|
79%
|
fat: 67.26g |
| |
protein: 47.98g |
| |
carbs: 178.58g |
|
3170*
|
1663
|
| Sat 28th: |
1680 *
|
88%
|
fat: 74.46g |
| |
protein: 43.15g |
| |
carbs: 213.67g |
|
-
|
-
|
| Fri 27th: |
1830 *
|
96%
|
fat: 105.89g |
| |
protein: 75.54g |
| |
carbs: 150.18g |
|
2953*
|
1123
|
