| April 2024 |
| Wed 24th: |
1387 *
|
107%
|
fat: 48.99g |
| |
protein: 73.79g |
| |
carbs: 167.67g |
|
-
|
-
|
| Tue 23rd: |
1217 *
|
94%
|
fat: 46.18g |
| |
protein: 53.27g |
| |
carbs: 150.54g |
|
1321*
|
 104
|
| Mon 22nd: |
230 *
|
18%
|
fat: 4.90g |
| |
protein: 11.20g |
| |
carbs: 35.30g |
|
-
|
-
|
| Wed 17th: |
124 *
|
10%
|
fat: 5.10g |
| |
protein: 7.80g |
| |
carbs: 11.70g |
|
-
|
-
|
| Mon 15th: |
1492 *
|
115%
|
fat: 85.78g |
| |
protein: 49.56g |
| |
carbs: 139.06g |
|
-
|
-
|
| Mon 8th: |
1031 *
|
79%
|
fat: 59.72g |
| |
protein: 44.76g |
| |
carbs: 81.49g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
613 *
|
47%
|
fat: 28.60g |
| |
protein: 10.60g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 19th: |
646 *
|
50%
|
fat: 13.44g |
| |
protein: 13.99g |
| |
carbs: 113.62g |
|
-
|
-
|
| Mon 18th: |
971 *
|
75%
|
fat: 31.31g |
| |
protein: 52.85g |
| |
carbs: 120.69g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1135 *
|
87%
|
fat: 77.19g |
| |
protein: 23.28g |
| |
carbs: 87.29g |
|
-
|
-
|
| Mon 19th: |
716 *
|
55%
|
fat: 19.44g |
| |
protein: 39.35g |
| |
carbs: 97.18g |
|
-
|
-
|
| Sat 10th: |
1347 *
|
104%
|
fat: 72.83g |
| |
protein: 50.00g |
| |
carbs: 121.39g |
|
-
|
-
|
| Fri 9th: |
1179 *
|
91%
|
fat: 58.22g |
| |
protein: 60.59g |
| |
carbs: 110.31g |
|
-
|
-
|
| Thu 8th: |
1221 *
|
94%
|
fat: 42.75g |
| |
protein: 43.78g |
| |
carbs: 165.97g |
|
-
|
-
|
| Wed 7th: |
1476 *
|
114%
|
fat: 38.08g |
| |
protein: 47.01g |
| |
carbs: 237.96g |
|
-
|
-
|
| Tue 6th: |
1301 *
|
100%
|
fat: 48.18g |
| |
protein: 52.74g |
| |
carbs: 164.74g |
|
-
|
-
|
| Mon 5th: |
1196 *
|
92%
|
fat: 39.87g |
| |
protein: 42.49g |
| |
carbs: 168.57g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
222 *
|
17%
|
fat: 10.83g |
| |
protein: 2.74g |
| |
carbs: 29.24g |
|
-
|
-
|
| Fri 5th: |
1147 *
|
88%
|
fat: 46.77g |
| |
protein: 30.64g |
| |
carbs: 157.43g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
91 *
|
7%
|
fat: 1.39g |
| |
protein: 1.13g |
| |
carbs: 19.19g |
|
-
|
-
|
