| August 2024 |
| Thu 8th: |
913 *
|
65%
|
fat: 52.72g |
| |
protein: 48.36g |
| |
carbs: 60.80g |
|
-
|
-
|
| Tue 6th: |
965 *
|
69%
|
fat: 29.62g |
| |
protein: 46.80g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 5th: |
1245 *
|
89%
|
fat: 46.05g |
| |
protein: 69.87g |
| |
carbs: 129.87g |
|
-
|
-
|
| Fri 2nd: |
1592 *
|
114%
|
fat: 67.25g |
| |
protein: 75.18g |
| |
carbs: 169.41g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
1422 *
|
102%
|
fat: 55.08g |
| |
protein: 54.63g |
| |
carbs: 172.62g |
|
-
|
-
|
| Sun 14th: |
1390 *
|
99%
|
fat: 49.17g |
| |
protein: 51.63g |
| |
carbs: 169.50g |
|
-
|
-
|
| Sat 13th: |
1524 *
|
109%
|
fat: 61.88g |
| |
protein: 51.70g |
| |
carbs: 187.65g |
|
-
|
-
|
| Fri 12th: |
1312 *
|
94%
|
fat: 56.56g |
| |
protein: 73.15g |
| |
carbs: 123.07g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1377 *
|
98%
|
fat: 65.23g |
| |
protein: 75.44g |
| |
carbs: 120.66g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
951 *
|
68%
|
fat: 47.57g |
| |
protein: 32.37g |
| |
carbs: 104.72g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1274 *
|
91%
|
fat: 64.79g |
| |
protein: 52.37g |
| |
carbs: 123.50g |
|
-
|
-
|
| Sat 16th: |
1244 *
|
89%
|
fat: 31.91g |
| |
protein: 52.73g |
| |
carbs: 163.18g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1340 *
|
89%
|
fat: 59.16g |
| |
protein: 50.98g |
| |
carbs: 136.92g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
909 *
|
61%
|
fat: 33.29g |
| |
protein: 67.49g |
| |
carbs: 82.55g |
|
-
|
-
|
| Wed 20th: |
798 *
|
53%
|
fat: 23.61g |
| |
protein: 31.54g |
| |
carbs: 118.18g |
|
-
|
-
|
| Sun 17th: |
1006 *
|
67%
|
fat: 41.16g |
| |
protein: 33.10g |
| |
carbs: 123.95g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
1506 *
|
100%
|
fat: 59.67g |
| |
protein: 50.57g |
| |
carbs: 192.66g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1242 *
|
83%
|
fat: 48.00g |
| |
protein: 42.80g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 30th: |
1438 *
|
96%
|
fat: 64.01g |
| |
protein: 54.95g |
| |
carbs: 160.02g |
|
-
|
-
|
| Sun 28th: |
1444 *
|
96%
|
fat: 53.00g |
| |
protein: 52.47g |
| |
carbs: 197.62g |
|
-
|
-
|
