| April 2020 |
| Thu 16th: |
1461 *
|
83%
|
fat: 36.84g |
| |
protein: 83.90g |
| |
carbs: 186.34g |
|
-
|
-
|
| Wed 15th: |
1682 *
|
96%
|
fat: 22.51g |
| |
protein: 116.21g |
| |
carbs: 267.88g |
|
1756*
|
 74
|
| Tue 14th: |
1605 *
|
92%
|
fat: 35.84g |
| |
protein: 127.35g |
| |
carbs: 184.13g |
|
-
|
-
|
| Mon 13th: |
1715 *
|
98%
|
fat: 41.30g |
| |
protein: 140.27g |
| |
carbs: 192.99g |
|
1672*
|
 43
|
| Sun 12th: |
1497 *
|
86%
|
fat: 35.27g |
| |
protein: 133.36g |
| |
carbs: 156.40g |
|
1777*
|
280
|
| Sat 11th: |
1531 *
|
88%
|
fat: 42.14g |
| |
protein: 141.49g |
| |
carbs: 147.99g |
|
1747*
|
216
|
| Fri 10th: |
2234 *
|
135%
|
fat: 65.74g |
| |
protein: 132.62g |
| |
carbs: 283.04g |
|
1747*
|
487
|
| Thu 9th: |
1629 *
|
99%
|
fat: 46.62g |
| |
protein: 97.82g |
| |
carbs: 198.10g |
|
1747*
|
118
|
| Wed 8th: |
1509 *
|
91%
|
fat: 23.91g |
| |
protein: 116.20g |
| |
carbs: 213.36g |
|
-
|
-
|
| Tue 7th: |
2000 *
|
121%
|
fat: 33.41g |
| |
protein: 114.81g |
| |
carbs: 313.59g |
|
-
|
-
|
| Mon 6th: |
1429 *
|
87%
|
fat: 32.71g |
| |
protein: 110.21g |
| |
carbs: 171.39g |
|
-
|
-
|
| Sun 5th: |
1634 *
|
82%
|
fat: 47.15g |
| |
protein: 125.99g |
| |
carbs: 186.83g |
|
-
|
-
|
| Sat 4th: |
1402 *
|
70%
|
fat: 31.91g |
| |
protein: 102.90g |
| |
carbs: 174.64g |
|
-
|
-
|
| Fri 3rd: |
2348 *
|
117%
|
fat: 68.97g |
| |
protein: 138.60g |
| |
carbs: 280.20g |
|
1862*
|
486
|
| Thu 2nd: |
1606 *
|
80%
|
fat: 37.02g |
| |
protein: 122.00g |
| |
carbs: 191.94g |
|
1840*
|
234
|
| Wed 1st: |
1545 *
|
77%
|
fat: 39.26g |
| |
protein: 110.25g |
| |
carbs: 200.11g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1576 *
|
79%
|
fat: 29.28g |
| |
protein: 118.33g |
| |
carbs: 208.34g |
|
-
|
-
|
| Mon 30th: |
1614 *
|
81%
|
fat: 25.27g |
| |
protein: 135.15g |
| |
carbs: 209.43g |
|
-
|
-
|
| Sun 29th: |
1329 *
|
66%
|
fat: 23.93g |
| |
protein: 111.92g |
| |
carbs: 172.48g |
|
-
|
-
|
| Sat 28th: |
1941 *
|
115%
|
fat: 37.14g |
| |
protein: 154.42g |
| |
carbs: 252.41g |
|
1654*
|
287
|
