| July 2024 |
| Wed 17th: |
844 *
|
84%
|
fat: 13.44g |
| |
protein: 23.38g |
| |
carbs: 160.70g |
|
2448*
|
 1604
|
| June 2024 |
| Thu 13th: |
151 *
|
15%
|
fat: 1.91g |
| |
protein: 4.10g |
| |
carbs: 30.08g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1139 *
|
114%
|
fat: 60.14g |
| |
protein: 70.56g |
| |
carbs: 82.35g |
|
2230*
|
1091
|
| Wed 22nd: |
1281 *
|
128%
|
fat: 176.66g |
| |
protein: 58.19g |
| |
carbs: 379.39g |
|
2136*
|
855
|
| Tue 21st: |
176 *
|
18%
|
fat: 9.91g |
| |
protein: 6.33g |
| |
carbs: 16.19g |
|
-
|
-
|
| Mon 20th: |
820 *
|
82%
|
fat: 37.69g |
| |
protein: 38.12g |
| |
carbs: 81.66g |
|
-
|
-
|
| Sat 18th: |
1300 *
|
130%
|
fat: 48.59g |
| |
protein: 39.46g |
| |
carbs: 184.69g |
|
2758*
|
1458
|
| Mon 6th: |
775 *
|
78%
|
fat: 46.62g |
| |
protein: 44.74g |
| |
carbs: 42.60g |
|
-
|
-
|
| Sun 5th: |
90 *
|
9%
|
fat: 4.64g |
| |
protein: 0.62g |
| |
carbs: 11.66g |
|
-
|
-
|
| Sat 4th: |
917 *
|
92%
|
fat: 34.16g |
| |
protein: 39.36g |
| |
carbs: 121.65g |
|
1992*
|
1075
|
| Fri 3rd: |
45 *
|
4%
|
fat: 1.99g |
| |
protein: 0.77g |
| |
carbs: 5.99g |
|
-
|
-
|
| Wed 1st: |
109 *
|
11%
|
fat: 6.88g |
| |
protein: 2.17g |
| |
carbs: 11.16g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
166 *
|
17%
|
fat: 10.35g |
| |
protein: 4.64g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 25th: |
537 *
|
54%
|
fat: 27.87g |
| |
protein: 32.76g |
| |
carbs: 56.96g |
|
-
|
-
|
| Wed 17th: |
253 *
|
25%
|
fat: 10.12g |
| |
protein: 12.62g |
| |
carbs: 28.84g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
432 *
|
43%
|
fat: 25.39g |
| |
protein: 20.24g |
| |
carbs: 32.33g |
|
2171*
|
1739
|
| Fri 8th: |
276 *
|
28%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
110 *
|
11%
|
fat: 4.63g |
| |
protein: 2.45g |
| |
carbs: 14.83g |
|
-
|
-
|
| Mon 19th: |
423 *
|
42%
|
fat: 14.42g |
| |
protein: 53.65g |
| |
carbs: 19.55g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2064*
|
-
|
| Sun 4th: |
617 *
|
62%
|
fat: 33.98g |
| |
protein: 21.92g |
| |
carbs: 53.09g |
|
2350*
|
1733
|
