| July 2024 |
| Tue 2nd: |
-
|
-
|
|
446*
|
-
|
| Mon 1st: |
-
|
-
|
|
1451*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1372*
|
-
|
| Sat 29th: |
-
|
-
|
|
1324*
|
-
|
| Fri 28th: |
674 *
|
48%
|
fat: 31.32g |
| |
protein: 26.64g |
| |
carbs: 74.36g |
|
1190*
|
 516
|
| Thu 27th: |
-
|
-
|
|
1235*
|
-
|
| Wed 26th: |
-
|
-
|
|
1296*
|
-
|
| Tue 25th: |
-
|
-
|
|
1256*
|
-
|
| Mon 24th: |
2067 *
|
147%
|
fat: 107.35g |
| |
protein: 79.81g |
| |
carbs: 192.47g |
|
1254*
|
 813
|
| Sun 23rd: |
-
|
-
|
|
1183*
|
-
|
| Sat 22nd: |
1794 *
|
128%
|
fat: 90.10g |
| |
protein: 52.32g |
| |
carbs: 198.26g |
|
1363*
|
431
|
| Fri 21st: |
1525 *
|
109%
|
fat: 70.15g |
| |
protein: 90.11g |
| |
carbs: 132.21g |
|
1314*
|
211
|
| Thu 20th: |
1358 *
|
97%
|
fat: 45.22g |
| |
protein: 78.72g |
| |
carbs: 157.12g |
|
1285*
|
73
|
| Wed 19th: |
1750 *
|
125%
|
fat: 75.47g |
| |
protein: 56.55g |
| |
carbs: 246.56g |
|
1370*
|
380
|
| Tue 18th: |
1332 *
|
95%
|
fat: 58.96g |
| |
protein: 59.70g |
| |
carbs: 183.67g |
|
1282*
|
50
|
| Mon 17th: |
1581 *
|
113%
|
fat: 75.61g |
| |
protein: 64.41g |
| |
carbs: 156.75g |
|
1336*
|
245
|
| Sun 16th: |
1710 *
|
122%
|
fat: 86.03g |
| |
protein: 75.16g |
| |
carbs: 156.42g |
|
1260*
|
450
|
| Sat 15th: |
552 *
|
39%
|
fat: 29.42g |
| |
protein: 21.60g |
| |
carbs: 47.49g |
|
1320*
|
768
|
| Fri 14th: |
725 *
|
52%
|
fat: 35.17g |
| |
protein: 32.67g |
| |
carbs: 70.70g |
|
1208*
|
483
|
| Thu 13th: |
1514 *
|
108%
|
fat: 60.56g |
| |
protein: 75.64g |
| |
carbs: 167.46g |
|
1256*
|
258
|
