May 2024 |
Sun 5th: |
396 *
|
25%
|
fat: 22.69g |
| |
protein: 27.61g |
| |
carbs: 19.48g |
|
722*
|
326
|
Sat 4th: |
365 *
|
23%
|
fat: 22.45g |
| |
protein: 16.12g |
| |
carbs: 26.72g |
|
1686*
|
1321
|
Fri 3rd: |
358 *
|
23%
|
fat: 21.57g |
| |
protein: 17.98g |
| |
carbs: 23.23g |
|
1376*
|
1018
|
Thu 2nd: |
-
|
-
|
|
1395*
|
-
|
Wed 1st: |
-
|
-
|
|
1756*
|
-
|
April 2024 |
Tue 30th: |
1389 *
|
87%
|
fat: 59.25g |
| |
protein: 107.66g |
| |
carbs: 112.41g |
|
1566*
|
177
|
Mon 29th: |
1424 *
|
90%
|
fat: 56.57g |
| |
protein: 136.48g |
| |
carbs: 89.82g |
|
1430*
|
6
|
Sun 28th: |
1493 *
|
94%
|
fat: 57.68g |
| |
protein: 122.54g |
| |
carbs: 120.36g |
|
1543*
|
50
|
Sat 27th: |
1464 *
|
92%
|
fat: 57.32g |
| |
protein: 146.48g |
| |
carbs: 83.31g |
|
1405*
|
59
|
Fri 26th: |
-
|
-
|
|
1528*
|
-
|
Thu 25th: |
-
|
-
|
|
1415*
|
-
|
Wed 24th: |
-
|
-
|
|
1372*
|
-
|
Tue 23rd: |
442 *
|
28%
|
fat: 23.27g |
| |
protein: 31.38g |
| |
carbs: 20.76g |
|
1521*
|
1079
|
Mon 22nd: |
1563 *
|
98%
|
fat: 76.68g |
| |
protein: 116.68g |
| |
carbs: 100.16g |
|
1427*
|
136
|
Sun 21st: |
-
|
-
|
|
1859*
|
-
|
Sat 20th: |
715 *
|
45%
|
fat: 31.86g |
| |
protein: 58.75g |
| |
carbs: 46.26g |
|
1423*
|
708
|
Fri 19th: |
808 *
|
51%
|
fat: 43.02g |
| |
protein: 52.18g |
| |
carbs: 46.26g |
|
1570*
|
762
|
Thu 18th: |
503 *
|
32%
|
fat: 25.17g |
| |
protein: 34.17g |
| |
carbs: 28.15g |
|
1372*
|
869
|
Wed 17th: |
359 *
|
23%
|
fat: 20.91g |
| |
protein: 27.14g |
| |
carbs: 14.45g |
|
1601*
|
1242
|
Tue 16th: |
-
|
-
|
|
1634*
|
-
|