| April 2024 |
| Mon 1st: |
220 *
|
14%
|
fat: 9.29g |
| |
protein: 17.41g |
| |
carbs: 16.54g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1477 *
|
92%
|
fat: 53.93g |
| |
protein: 125.20g |
| |
carbs: 126.63g |
|
-
|
-
|
| Thu 29th: |
1313 *
|
82%
|
fat: 56.87g |
| |
protein: 82.82g |
| |
carbs: 165.52g |
|
-
|
-
|
| Wed 28th: |
1690 *
|
106%
|
fat: 63.90g |
| |
protein: 104.86g |
| |
carbs: 233.03g |
|
1638*
|
 52
|
| Mon 26th: |
-
|
-
|
|
1574*
|
-
|
| Fri 23rd: |
1452 *
|
91%
|
fat: 67.70g |
| |
protein: 102.18g |
| |
carbs: 112.05g |
|
-
|
-
|
| Thu 22nd: |
1175 *
|
73%
|
fat: 48.01g |
| |
protein: 82.71g |
| |
carbs: 102.71g |
|
-
|
-
|
| Wed 21st: |
1377 *
|
86%
|
fat: 42.39g |
| |
protein: 113.04g |
| |
carbs: 136.43g |
|
1697*
|
 320
|
| Mon 19th: |
1276 *
|
80%
|
fat: 39.97g |
| |
protein: 92.62g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
1708*
|
-
|
| Sat 17th: |
1533 *
|
96%
|
fat: 73.47g |
| |
protein: 76.13g |
| |
carbs: 175.76g |
|
1697*
|
164
|
| Fri 16th: |
1645 *
|
103%
|
fat: 76.93g |
| |
protein: 103.80g |
| |
carbs: 143.50g |
|
1861*
|
216
|
| Sun 11th: |
122 *
|
8%
|
fat: 6.41g |
| |
protein: 7.40g |
| |
carbs: 8.11g |
|
-
|
-
|
| Sat 10th: |
1311 *
|
82%
|
fat: 67.03g |
| |
protein: 74.43g |
| |
carbs: 111.88g |
|
-
|
-
|
| Fri 9th: |
1877 *
|
117%
|
fat: 82.97g |
| |
protein: 117.44g |
| |
carbs: 171.67g |
|
2058*
|
181
|
| Thu 8th: |
1632 *
|
102%
|
fat: 57.96g |
| |
protein: 126.69g |
| |
carbs: 161.17g |
|
-
|
-
|
| Mon 5th: |
755 *
|
58%
|
fat: 30.91g |
| |
protein: 80.61g |
| |
carbs: 39.41g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
315 *
|
24%
|
fat: 18.75g |
| |
protein: 30.85g |
| |
carbs: 4.24g |
|
-
|
-
|
| Mon 22nd: |
780 *
|
60%
|
fat: 33.51g |
| |
protein: 50.29g |
| |
carbs: 80.19g |
|
1720*
|
940
|
| Sat 20th: |
359 *
|
27%
|
fat: 12.92g |
| |
protein: 17.16g |
| |
carbs: 45.77g |
|
-
|
-
|
| Fri 19th: |
824 *
|
63%
|
fat: 23.81g |
| |
protein: 97.00g |
| |
carbs: 53.06g |
|
1725*
|
901
|
| Thu 18th: |
1151 *
|
88%
|
fat: 51.43g |
| |
protein: 102.86g |
| |
carbs: 69.51g |
|
-
|
-
|
