jennyangel810's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Tue 27th: 1908 * 76%
fat: 71.01g
|
protein: 78.49g
|
carbs: 242.93g
- -
March 2021
Thu 11th: 980 * 68%
fat: 41.30g
|
protein: 58.92g
|
carbs: 93.00g
- -
Wed 10th: 1692 * 117%
fat: 65.18g
|
protein: 92.24g
|
carbs: 176.65g
- -
Tue 9th: 1868 * 129%
fat: 71.83g
|
protein: 118.19g
|
carbs: 188.87g
- -
Mon 8th: 1442 * 99%
fat: 61.99g
|
protein: 62.60g
|
carbs: 154.26g
- -
Sun 7th: 1907 * 131%
fat: 73.13g
|
protein: 109.00g
|
carbs: 201.81g
- -
Sat 6th: 1181 * 81%
fat: 54.62g
|
protein: 56.38g
|
carbs: 116.40g
- -
Fri 5th: 1043 * 42%
fat: 51.16g
|
protein: 51.03g
|
carbs: 99.21g
- -
Thu 4th: 2242 * 90%
fat: 93.07g
|
protein: 125.87g
|
carbs: 230.55g
- -
Wed 3rd: 2560 * 102%
fat: 91.22g
|
protein: 195.39g
|
carbs: 228.46g
- -
Tue 2nd: 2207 * 82%
fat: 66.28g
|
protein: 172.82g
|
carbs: 227.39g
- -
Mon 1st: 2256 * 84%
fat: 74.54g
|
protein: 134.30g
|
carbs: 252.13g
- -
February 2021
Sun 28th: 2569 * 95%
fat: 125.60g
|
protein: 159.28g
|
carbs: 186.69g
- -
Sat 27th: 2075 * 77%
fat: 79.19g
|
protein: 130.78g
|
carbs: 202.75g
- -
Fri 26th: 2237 * 83%
fat: 50.70g
|
protein: 136.86g
|
carbs: 303.70g
- -
Thu 25th: 2446 * 91%
fat: 84.02g
|
protein: 141.01g
|
carbs: 271.46g
- -
October 2020
Thu 1st: 1473 * 55%
fat: 68.07g
|
protein: 57.45g
|
carbs: 156.81g
- -
September 2020
Tue 29th: 1170 * 43%
fat: 23.82g
|
protein: 53.41g
|
carbs: 179.73g
- -
Mon 28th: 2034 * 75%
fat: 67.00g
|
protein: 84.38g
|
carbs: 276.99g
- -
Sat 26th: 859 * 32%
fat: 34.61g
|
protein: 25.41g
|
carbs: 111.47g
- -

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